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MONTAGE • ASSEMBLY •MONTAjE • MONTAGE • MONTAGGIO • AFwErkING 

• MONTAGEM • 

MONTAŻ • SZERELéS •

 

сБорка 

• MONTARE •  MONTÁž 

• MONTÁž • 

MONTErING • 

МонтИранЕ

 • MONTAj • 

Монтування

 • 

 

 

安装

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Summary of Contents for VM 680

Page 1: ...NSTRUCTIONS MODO DE EMPLEO GEBRAUCHSANWEISUNG ISTRUZIONI PER L USO GEBRUIKSHANDLEIDING MANUAL DE UTILIZA O INSTRUKCJA U YTKOWANIA haszn lati tmutat INSTRUC IUNI DE UTILIZARE N vod na pou itie N vod k...

Page 2: ...r deze handleiding Instru es a conservar Zachowaj instrukcj rizze meg a haszn lati tmutat t P stra i instruc iunile N vod je potrebn uchova N vod je t eba uchovat Spara bruksanvisningen Bu k lavuzu sa...

Page 3: ...3 MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTA szerel s MONTARE Mont Mont MONTERING MONTAJ...

Page 4: ...P1 25 x 20L 19 x 8 x 2T 8 x2 M8 x 20L x3 M8 x 16L 8 x2 M5 x 5L A B C D 19 x 8 x 2T 8 19 x 8 x 2T MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTA szerel s MONTARE Mont Mont MONTERI...

Page 5: ...2 3 1 1 2 1 1 2 2 2 1 2 3 2 4 A B B A 2 5 MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTA szerel s MONTARE Mont Mont MONTERING MONTAJ...

Page 6: ...6 MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTA szerel s MONTARE Mont Mont MONTERING MONTAJ...

Page 7: ...7 MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTA szerel s MONTARE Mont Mont MONTERING MONTAJ 5...

Page 8: ...pp f r sadelstolpen Sele borusu ayar d mesi P dale Pedal Pedal Pedal Pedale Pedaal Pedal Peda Ped l Pedal Ped l lapky Pedal Pedal Tube support guidon Handlebar tube Tubo soporte manillar Lenkerst tzro...

Page 9: ...do ileg vel ou ausente conveniente substitu lo N o aproxime as suas m os p s e cabelos das pe as em movimento UWAGA Nieprawid owe u ytkowanie produktu mo e by przyczyn wypadk w Przeczytaj instrukcj ob...

Page 10: ...f this product are properly informed as to how to use this product safely 7 DOMYOS cannot be held liable for claims of injury or damage sustained by any person or property originating from the use or...

Page 11: ...illator or any other electronic implant are advised that they use the pulse sensor at their own risk 29 Before the first use a test exercise under the supervision of a doctor is thus recommended 30 Pr...

Page 12: ...Height in cm Adjusting the handlebars 155 160 1 161 166 2 167 172 3 173 178 4 179 184 5 185 190 6 191 195 7 Stature en cm Adjusting the seat 0 155 0 155 160 1 161 164 2 165 169 3 170 173 4 174 177 5 1...

Page 13: ...TE according to the display choice selected by the user on the main screen 13 Display of countdown default setting is 20 minutes duration can be set at between 10 and 180 minutes in intervals of 5 min...

Page 14: ...s only an estimate and it should under no circumstances be considered medically reliable Please note For a period of around 30 40 seconds or when there is a sudden change in heart rate the value displ...

Page 15: ...te and a minimum 70 of this maximal value You can alter these 2 values using buttons A and C You can increase or decrease these values by pressing buttons A and C Pressing continuously on the buttons...

Page 16: ...edals corresponds to a distance of 4 metres and on elliptical bikes 1 movements corres ponds to a distance of 1 6 metres These values correspond to average distances on a bike or walking If the heart...

Page 17: ...vascular and respiratory system into action gradually for a better blood supply to the muscles and better preparation for the exercise It should be long enough 10 minutes for a recreational sport and...

Page 18: ...rty minutes at least three times a week Aerobic training for endurance Sustained effort for 20 to 40 minutes This type of training aims to strengthen the heart muscles significantly and improve respir...

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