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Speed:
This function indicates estimated speed, either in km/h or mph,
depending on the position of the switch at the rear of the product (see
diagram).
Distance:
This function indicates estimated distance since the beginning
of the exercise session.
This can be displayed in km (kilometres) or M (miles) depending on the
position of the switch on the rear of the product.
Time:
This function indicates how much time has elapsed since the
beginning of the session; this indication is in Minutes : Seconds (MM : SS)
for the first hour, then it switches to Hours: Minutes (HH : MM)
Calories:
This function displays an estimation of calories expended since
the beginning of the exercise session.
Heart rate*:
Your heart rate is measured by the pulse sensors on the
handlebars. Your heart rate is displayed in beats per minute.
*Please note:
This figure is only an estimate and it should under no
circumstances be considered medically reliable.
*Please note:
For a period of around 30-40 seconds, or when there is
a sudden change in heart rate, the value displayed may not correspond to
your actual heart rate. This is due to the mechanism starting up.
*Please note:
A strong magnetic field may cause the number of heartbeats
counted to be affected.
FUNCTIONS
SETTINGS BEHIND THE CONSOLE
Switch 1:
Selection of type of apparatus that you are using
with the console: VM (magnetic bike) ---- VE (elliptical bike)
Switch 2:
Selection of unit of measurement for DISTANCE.
MI (Miles) ---- KM (Kilometres)
SWITCH 1
SWITCH 2
DIS connections
RESET
Reminder: holding down button E stops the current programme.
You can scroll through the programmes by pressing buttons B and D. Select them using button E.
PROGRAmmES
Programmes 1 to 6
Select your exercise time with buttons
A and C, and confirm with button E.
Once the programme has started,
you can increase the intensity of the
exercise with buttons A and C.
E N G L I S H
