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74
DESSERTS
TROPICAL FRUIT SALAD
Eat this fruit salad on its own or over waffles or ice cream.
It’s also a great base for adult beverages mixed with club soda and rum.
3
kiwis
,
peeled
2
bananas
,
halved
1
small
papaya
,
peeled
and
seeded
1
pineapple
,
peeled
,
quartered
and
cored
t
oasted
coconut
flakes
,
optional
Makes 5 cups
1. Insert the Dicing Grid and Disc. Dice the kiwis on Low.
Then, on High, dice the bananas, papaya and
pineapple. Stir together and serve, sprinkled with the
toasted coconut flakes, if desired.
Nutritional information per serving (½ cup):
Calories 78 (4% from fat) | carb. 20g | pro. 1g | fat 0g
sat. fat 0g | chol. 0mg | sod. 3mg | calc. 19mg | fiber 2g