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19
Recipes
Seasoned Kale Chips
Crunchy, light. . . an incredibly satisfying snack high in calcium, rich with fiber and
antioxidants. You can whip up a bowl full of these fabulous kale chips in 3 minutes!
• 6 cups raw kale, dry, cleaned,
stemmed, cut into 1 to 2-inch ribbons,
spray with olive oil
• 1 teaspoon garlic powder
• 3/4 teaspoon chili powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon fine grain sea salt
or pink Himalayan sea salt
• 1/8 teaspoon cayenne pepper (optional)
1. Combine seasoning ingredients in a small bowl.
Stir to combine.
2. Add 3 cups raw kale to the air frying basket. Spray with olive oil.
Add half of the seasoning mixture to the oiled kale. Toss to coat.
3. To begin, plug in the Air Fryer and select “M” .
4. The control panel will appear, POWER
START
STOP
turns white.
5. Set the temperature to 370 °F for 3 minutes. Remove basket and shake at 2 minutes,
then put it back in and press “start/stop”.
6. Empty first batch into a large serving bowl.
Oil, season and air fry the second batch and add to the bowl to serve.
17282_CRUX_Air Fryer Digital_IM_r5.indd 19
17282_CRUX_Air Fryer Digital_IM_r5.indd 19
2021-02-08 11:19 AM
2021-02-08 11:19 AM