16
FOOD
TEMP
AIR FRY
TIME
ACTION
Root Vegetables, fresh, roasted, 2
cups
370 °F 15-20
minutes
toss with oil shake 3x
Asperagus, fresh thin stems, 3 cups
370 °F 7-9 minutes spray with oil, shake 2x
Green Beans, Sugar Snap Peas, 2
cups
370 °F 7-9 minutes spray with oil, shake 1x
Brocoli, fresh (roasted), 3 cups
370 °F 5-7 minutes spray with oil, shake 3x
Brussels Sprouts, halved, 2-3 cups
370 °F 8-10
minutes
spray with oil, shake 2x
Butternut Squash, 1/2-in. chunks, 2-3
cups
370 °F 15 minutes
spray with oil, shake 3x
Fennel, fresh, chopped, 2-3 cups
370 °F 7-9 minutes spray with oil, shake 2x
Kale Chips, 2-3 cups stemmed,
chopped
370 °F 3 minutes
spray with oil, shake 1x
Mushrooms, fresh, sliced, 2-3 cups
370 °F 7-9 minutes stir 1x
Fried Sweet Potato Fries, 2-3 cups
(fresh, hand cut, 1/8 to 1/4-in. thick)
400 °F 13-15
minutes
spray with oil, shake 3x
French Fries, Idaho Potatoes,
2-3 cups (fresh, hand cut, 1/4 to 1/3-
in. thick)
400 °F 18 minutes
spray with oil, shake 3x
Meat, Roast, Chops, 1 lb.
350 °F 25 minutes
rub or spray with oil,
add seasoning, turn over,
test for doneness
Meatloaf, 1 lb.
350 °F 35-40
minutes
test for doneness
Steak, 1 lb., room temp., medium rare 400 °F 12 minutes
rub or spray with oil, add
seasoning,
turn over, test for doneness
Hamburgers, 1/4 lb. (up to 2),
med-rare-well
350 °F 6-10
minutes
rub or spray with oil, add
seasoning,
turn over, test for doneness
Chicken Wings, 1 lb. (fresh/thawed)
360 °F 20 minutes spray with oil, shake 2x,
test for doneness
Chicken Tenders/Fingers, 1 lb.
360 °F 20 minutes spray with oil, shake 1x
17282_CRUX_Air Fryer Digital_IM_r5.indd 16
17282_CRUX_Air Fryer Digital_IM_r5.indd 16
2021-02-08 11:19 AM
2021-02-08 11:19 AM