17
8. Watt Constant Mode: use [Plus/Minus] to choose the Watt Constant (Drawing 18) , press [enter] to
enter the Watt Constant Program. You can also press [Watt Constant] button to enter the mode
directly. Use [Plus/Minus] to adjust value. Press [Enter] to enter time setting. During the training,
press [Plus/Minus] to adjust the Watt LOAD. The workout program will stop after pressing [Stop] or
when time runs out. Press [Reset] to exit the mode.
Drawing 18
Drawing 19
Drawing 20
9. H.R.C Mode: use [Plus/Minus] to choose the H.R.C mode(Drawing 21) , press [enter] to enter the
H.R.C Mode. You can also press [H.R.C] button to enter the mode directly. Use [Plus/Minus] to
choose among 55
％
(Drawing 22)
、
75
％、
90
％、
TAG. TAG means you can set the H.R.C value
manually. Press [enter] to enter the H.R.C Mode and set the time. Press [Start] to start the training.
The Load will change according to the Heart Rate. The workout program will stop after pressing [Stop]
or when time runs out. Press [Reset] to exit the mode.
Drawing 21
Drawing 22
10. User Mode: use [Plus/Minus] to choose the User Program (Drawing 23) , press [enter] to enter the
User Program. You can also press [User] button to enter the mode directly. You can set the Level
Pattern manually (16 options), the word Level will appear during the setting. (Drawing 24) Press
[Enter] to enter the next line, there are 16 cycles. After finishing Level setting, extended press [Enter]
to enter Time setting (Drawing 25). Press [Start] to start the training. During the workout use
[Plus/Minus] to adjust Level. The workout program will stop after pressing [Stop] or when time runs
out. Press [Reset] to exit the mode.
Computer Instruction
