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3.Watt Paterns
：
4. Stage Mode Default Paterns
：
Stage Mode Description
：
(1).INTERVAL1
：
Intense work out for 25 seconds/Rest for 15 seconds, continue for 8 cycles
(2).INTERVAL2
：
Intense work out for 60 seconds/Rest for 75 seconds, continue for 12 cycles
(3).INTERVAL3
：
Custom mode
，
you can set the Intensity/Rest/Cycle value
Noted:
1. After 4 minutes without pedaling or pulse input, console will enter into power saving mode. Press any key
may wake the console up.
2. When computer act abnormal, please plug out the adaptor and plug in again.
Computer Instruction
