15
Drawing 4
Drawing 5
Drawing 6
Drawing 7
Drawing 8
4. Program Mode: use [Plus/Minus] to choose the Program(Drawing 9) , press [enter] to enter the
Program Mode. You can also press [Program] button to enter the mode directly. Firstly choose
Program pattern(Drawing 10), there are 12 sets of different Program patterns. Press [Enter] to
confirm the pattern, and set Time (Drawing 11). Use [Plus/Minus] to adjust the value. Press [Start] to
start the training. During the workout, press [Plus/Minus] to adjust Level. The workout program will
stop after pressing [Stop] or when you reach the target. Press [Reset] to exit the mode.
Drawing 9
Drawing 10
Drawing 11
5. CALORIES Mode: use [Plus/Minus] to choose the CALORIES mode(Drawing 12) , press [enter] to
enter the CALORIES Mode. You can also press [CALORIES] button to enter the mode directly. Firstly
choose CALORIES Program pattern(Drawing 13), there are 3 sets of different CALORIES Program
targets (300, 600, 900). Press [Start] to start the training. When the CALORIES target was reached
the program will proceed to next level. The workout program will stop after pressing [Stop] or when
you reach the target. Press [Reset] to exit the mode.
Computer Instruction
