CAPITAL SPORTS 10030164, Manual

Page: 44 / 124

44
EN
Workout Parameters
Note : Some parameters are not adjustable in certain programs. Once a
program has been selected, pressing ENTER, will make “Time” parameter
flash. Using UP OR DOWN KEY you may select desired time value.
Press ENTER KEY to input value. Flashing prompt will move to the next
parameter. Continue use of UP OR DOWN KEY. Press START/STOP to
start workout.
Field Display
Range
Default
Value
Increment/
Decrement
Description
Time 0:00 ~
99:00
0:00 ± 1:00 • When display is 0:00, Time will count up.
• When time is 1:00 ~ 99:00, it will count
down to 0.
Distance 0,00 ~
999,0
0,00 ± 1 • When display is 0.00, Distance will count
up.
• When Distance is 1.00 ~ 999.0, it will
count down to 0.
Calories 0,00 ~
9950
0,00 ± 50 • When display is 0.0, Calories will count
up.
• When Calories is 50.0 ~ 9950, it will
count down to 0.
Watt 20 ~ 300 100 ± 10 User can set watt value only in Watt control
program.
Age 10 ~ 99 30 ± 1 Target HR will be based on Age. When Heart
Rate exceeds Target H.R, the number of
Heart Rate will flash in programs.