Cardio 60 User’s Guide
6
EN
Exercise/Training
During exercise or training, Cardio 60 allows you to measure
and record your exercise activities and displays your current
performance.
Note:
Displayed information varies on exercise mode and user preference.
Ready for Simple Training
1. Press
q
to enter the menu mode.
2. Press
p
/
q
to select
Train & Test
>
Running
or
Cycling
and press
OK
to
enter Training menu.
3. To set a simple workout, select
To Plan
>
Simple
>
By Time
,
By Distance
, or
By Calorie
.
4. Set the training target and press
OK
to
confirm.
5. Select
Yes
to save the workout. To perform the workout, go to
Train & Test
>
Running
or
Cycling
>
My Workout
.
6. Enter the workout name using the
on-screen keyboard.
When finishing the name, choose
END
to save the workout name.
Simple
By Time
By Distance
By Calorie
Simple
By Time
By Distance
By Calorie
Yes
Save to my workout?
03:48 PM
Exercises
Train & Test
View History
Settings
01/04
Summary of Contents for Cardio 60
Page 122: ......