RECIPES
RECIPES
31
30
WILD THING
Serves 2
1 cup/250ml orange juice, chilled
1 punnet strawberries, hulled
1
⁄
2
teaspoon grated orange rind
1 tablespoon oatmeal
2 large scoops wildberry or another fruit-
based frozen yoghurt
1. Place all ingredients into blender jug.
2. Use the Smoothie function and blend
until smooth.
3. Pour into two glasses and serve immediately.
GOLDEN ORCHARD
Serves 2
1 cup/250ml apple juice
1
⁄
2
cup thick plain yoghurt
1 x 310g canned mandarin segments
1
1
⁄
2
tablespoons golden syrup
1. Place all ingredients into blender jug.
2. Use the Smoothie function and blend
until smooth.
3. Pour into two tall glasses and serve
immediately.
TIP: Try using natural yoghurts with acidophilus
and bifidus cultures, to promote a healthy
intestinal system and good digestion.
FRUIT COCKTAIL
Serves 4
1 cup/250ml pineapple juice
1 banana, peeled and chopped
1 orange, skin and pith removed then
quartered
2 tablespoons passionfruit pulp
1 cup/250ml soda water
1. Place pineapple juice, banana and orange
into blender jug.
2. Use the Smoothie function and blend
until smooth.
3. Stir in passionfruit pulp and soda water and
serve immediately in 4 chilled cocktail glasses.
NON ALCOHOLIC DRINKS
ROCKMELON AND PINEAPPLE FRAPPÉ
Serves 4
2 cups chopped rockmelon
1 cup canned pineapple pieces, drained
1 cup ice cubes
Mint leaves, to serve
1. Place rockmelon, pineapple and ice into the
blender jug.
2. Use Ice/Auto Pulse function until ice is
crushed and mixture is smooth and thick.
Serve in 4 chilled glasses, topped with chopped
mint leaves.
RASPBERRY, ORANGE AND PASSION
FRUIT FRAPPÉ
Serves 2
1 punnet fresh raspberries (or 2 cups
frozen, allow to thaw until just soft)
Juice of 2 oranges
Pulp of 2 passionfruit
2 cups ice
1. Place all ingredients into blender jug.
2. Use Ice/ Auto Pulse function until ice is
crushed and mixture is well combined.
3. If desired, add honey or sugar to sweeten.
Serve immediately in 2 tall chilled glasses.
PEPPERMINT TEA AND CITRUS WHIP
Serves 4
1 cup/250ml strong brewed peppermint tea,
chilled
1 cup lemon or citrus sorbet
1
1
⁄
2
cups fresh orange segments, frozen
1 cup fresh grapefruit segments, frozen
1. Place all ingredients into blender jug.
2. Use the Smoothie function and blend
until smooth.
Serve immediately.
TIP: Place citrus segments in a plastic bag and
freeze until firm.
PEANUT SMOOTHIE
Serves 2
2 cups/500ml milk
2 large scoops of vanilla ice cream
2 tablespoons smooth peanut butter
1. Place all ingredients into blender jug.
2. Use the Smoothie function and blend until
well combined.
Serve immediately.
MANGO SMOOTHIE
Serves 4
2 mangoes, peeled and sliced
1
1
⁄
2
cups unflavoured yoghurt
1 cup/250ml orange juice
1. Place all ingredients into blender jug.
2. Use the Smoothie function and blend until
well combined.
Serve immediately.
FRAPPÉS, SMOOTHIES AND MILKSHAKES
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