BRB5688
Page 16
Computer Operation
RESISTANCE LEVEL
There are 24 level units that you can set to achieve the desired resistance level to create your own training
program. Press UP, DOWN buttons to adjust resistance level of the first profile unit. Each bar represents 3 resistance
level (3 x 8 bars = 24 levels). The resistance level is also display on the top right on the screen.
During adjustment, you will see the display changes when you press UP or DOWN buttons twice.
Press MODE button to move to the next profile unit. Then, use UP and DOWN buttons again to set the desired
resistance level until you've completed program profile.
You may also adjust resistance during training. Note that the computer will save the last program set for each user.
vii. User Custom Workout (P23-P26)
or
Summary of Contents for BRB5688
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