5
flash. Choose any number from 1 to 10 by pressing the
UP
or
DOWN
button.
3. Press the
SET
button to confirm.
4. The unit of weight will begin to flash. Press the
UP
or
DOWN
button to change to kg, Ibs or st.
5. Press the
SET
button to confirm.
6. The gender symbol will begin to flash. Press the
UP
or
DOWN
button to
select your gender.
7. Press the
SET
button to confirm.
8. The height value will begin to flash. Press the
UP
or
DOWN
button to
choose your correct height.
9. Press the
SET
button to confirm.
10. The age value will begin to flash. Press the
UP
or
DOWN
button to choose
your correct age.
11. Press the
SET
button to confirm.
12. The weight value will begin to flash. Press
UP
or
DOWN
button to choose
your correct weight.
13. Press the
SET
button to confirm.
14. Once all the steps above are completed “
HHHH
” will then be displayed on
the remote.
15. Using both hands, grasp the sides of the remote making
sure your finger tips are pressed firmly on the electrodes
located on both sides of the unit.
16. Extend your arms out completely in front of you while
continuing to hold the remote with both hands.
17. While the remote is analyzing your body, “
8888
” will
be displayed on the screen. Continue to press thumbs
securely on the remote.
18. After a few seconds, the remote screen will display your body fat %, body
water %, body muscle % and the number of calories you should absorb
each day to maintain current weight.
19. The remote unit will automatically change back to the normal display after
20 seconds.
kg
