11
HEART RATE CONTROL
PROGRAMS.-
Use the UP
▲
/DOWN
▼
keys to select
the H.R.C function and press ENTER.
Use the UP
▲
/DOWN
▼
keys to select
the desired option (55%, 75% 90% or
Tag) and press the ENTER key. The
first three represent the percentage with
respect to maximum heart rate (220-
age) and the fourth is used to specify
the target heart rate manually. If you
choose Tag then you should use the
UP
▲
/DOWN
▼
keys to select the
desired heart rate and then press
ENTER. Press START/STOP to start
the exercise. The exertion level will
adjust automatically in accordance with
the selected hart rate value. If the pulse
rate is below the target value then the
exertion setting will increase by one
level every 30 seconds until it reaches
the maximum 24.
If the pulse rate is above the target
value the monitor will give out warning
beeps and reduce the exertion settings
by one level every 15 seconds until it
reaches the minimum 1. If the pulse rate
still stays above the target value for
more than 30 seconds the monitor will
beep and stop in order to protect the
user.
To program time, distance, and/or
calories, go through the following
procedure: Once the heart rate program
has been selected and before pressing
the START/STOP key, press the
ENTER key to program the time limit
using the UP
▲
/DOWN
▼
keys. Press
ENTER again to program the distance.
Press the ENTER key one last time to
program
the
calories.
Press
START/STOP to start the exercise.
Your hands must be placed on the
pulse sensors (R) when using these
programs.
iOS OPERATION (compatible
iPhone, iPad and iPod Touch)
Download a Pafers App from the App
Store (Check compatible apps at the
BH
website:
www.bhfitness.com).
Then connect the USB Bluetooth
module (purchased separately) into
the USB port on the back of the
monitor (Fig. 4.) Turn Bluetooth to
“ON” in settings on the iOS device and
the device will begin to search for
active Bluetooth equipment in range.
Select the appropriate BH Module
from the list displayed on the iOS
device to pair. Open the Pafers app to
run it.
ANDROID
OPERATION
(compatible Android devices)
Download a Pafers App from Google
Play (Check compatible apps at the
BH
website:
www.bhfitness.com).
Then connect the USB Bluetooth
module (purchased separately) into
the USB port on the back of the
monitor (Fig. 4.) Turn Bluetooth to
“ON” in settings on the Android
device. Open the Pafers app to run it.
When prompted by the app, select the
appropriate BH Module from the list
displayed on the Android device to
pair.
TROUBLESHOOTING GUIDE.-
Problem:
The display comes on but
only the Time function works.
Solution:
a.- Make sure that the connection
cable is connected.
