BG CARDIO 80i Fold Flat, Owner'S Manual

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16
3G
CARDIO
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Console Operation and Programming 80i FFT
MP3 AUDIO FEATURES
To play music through the speakers, plug the MP3 connecting cord into the console.
GENERAL START
Turn on the power switch and insert the safety key into the safety key slot. The LCD will display for 2 seconds, then a
beep will sound and the console will enter into manual normal mode. Press “START”, motor will start immediately and
treadmill will begin to run.
MANUAL MODE
Insert the safety key to the safety key slot on the console, press “MODE” to enter into a manual mode. There are three
kinds of function on the manual mode: time mode, distance mode, and calories mode (see as follows)
TIME MODE：
Press “MODE” to enter into time countdown mode. The LCD window will flash the TIME; the start time is 30
minutes. Turn the Quick Dial to change the time setting. Setting range is 10:00-99:59. Turn Quick Dial clock-wise to
increase time by 1 minute intervals up to 99:59 minutes. Turn the Quick Dial counter- clock-wise and the time will
decrease by 1 minute intervals until it reaches 10 minutes.
DISTANCE MODE：
Press the “MODE” button twice (one time after the time setting) and it will enter into DISTANCE countdown mode.
The LCD window will flash DISTANCE. The start distance is 1.0 mile. Turn the Quick Dial to change the distance
setting. Setting range is 1.0-99.9 miles. Turn the Quick Dial clock-wise and the distance will increase by 0.1 mile
intervals. Turn the Quick Dial continuously and the distance will increase rapidly up to 99.9 miles.
CALORIES MODE：
Press the “MODE” button three times at the start to enter into CALORIES countdown mode. The LCD window will
display the CALORIE zone with the starting calories at 50cal. Turn the Quick Dial to change the calories setting. The
setting range is 50-999cal. Turn the Quick Dial clock-wise and the calories will increase by 1 calorie. Turn the Quick
Dial continuously and the calories will increase rapidly up to 999 calories. Turn the Quick Dial counter clock-wise and
the calories will count down by 1 calorie.
Continued
80i FOLD FL AT
Please read and understand owner’s manual before using treadmill. Please consult a physician before starting any exercise program.
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AUDIO INPUT QUICK DIAL
! !
Music in
Warm Up
P1
Fat Burn
P2
Heart Rate
P3
Summit Climb
P4
Long Distance Run
P5
Rolling Hills
P6
Speed Interval
P7
Speed Burst
P8
Warm Up
P1
Fat Burn P2
Heart Rate P3
Summit Climb P4
Long Distance Run
P5
Rolling Hills
P6
Speed Interval P7
Speed Burst
P8
2
8 9 10
4 6 0
9 12 15
3 6
Lower Console