Tunturi T4F Owner'S Manual Download Page 1 | Manualshive

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Summary of Contents for T4F

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Page 2: ...sure all parts are present 1 Frame 2 Handlebars 2 3 Horizontal handlebar 4 Meter 5 Power cord 6 Assembly kit contents are marked with an in the spare part list keep the assembly tools as you may need them e g for adjusting the equipment In case of problems contact your Tunturi dealer The directions left right front and back are T 4 F T 5 F IMPORTANT SAFETY INSTRUCTIONS This Owner s Manual is an es...

Page 3: ...ion or breakdown grounding provides a path of least resistance for electrical current to reduce the risk of electrical shock This product is equipped with a cord having an equipment grounded conductor and a grounding plug The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Do not use extension cables when con...

Page 4: ...nitial state DISPLAYS The meter alternates within three display combinations at 6 second intervals elevation heart rate speed time distance energy consumption and time heart rate speed Press Scan Hold once to hold the display By pressing it for a second time the displays are released and start to alternate again TIME exercise duration at 1 second intervals 00 00 99 59 and at 1 minute intervals the...

Page 5: ...nded by the American College of Sports Medicine ACSM as a guide 208 0 7 X AGE This is an average value and the maximum varies from person to person The maximum heart rate diminishes on average by one point per year If you belong to a risk group ask a doctor to measure your maximum heart rate for you We have defined three different heart rate zones to help you with targeted training BEGINNER 50 60 ...

Page 6: ... Press Stop Pause twice to end your exercise Keep the Stop key pressed down for 2 seconds to reset the meter The meter then switches to its initial state If the user weight does not need to be adjusted you can start the exercise directly by pressing the Start key The profile display collects the exercise speed details at one minute intervals After 16 minutes the display will shift to the left to s...

Page 7: ... with a new one 4 Press Enter and set the user weight using the arrow keys Press Enter again to confirm your selection The setting will remain in the meter s memory until replaced with a new one 5 Press Start The exercise begins and the belt starts moving Use the speed control keys to adjust the speed 6 Press Stop Pause and the treadmill stops and moves into waiting state for 5 minutes You can res...

Page 8: ...e lubricant Contact your local Tunturi distributor for supplies of T Lube CLEANING THE TREADMILL Wipe the treadmill surfaces especially the handlebars and meter from dust with a damp cloth or towel Do not use solvents Use a small vacuum nozzle to carefully vacuum around all visible components belt running deck side rails etc To clean the underside of the treadmill lift the running deck to the stor...

Page 9: ...ration then call the dealer for service ERROR 11 Communication error Turn the power switch off and on again to reset the treadmill If treadmill recovers to normal operation you may continue to use the treadmill If treadmill does not recover to normal operation then call the dealer for service OVERLOAD PROTECTOR If the treadmill s power consumption becomes too great the overload protector will cut ...

Page 10: ...ly approved by Tunturi Oy Ltd will void the user s authority to operate the equipment T5F Length storage position 193 cm 106 cm 76 41 7 Height storage position 142 cm 172 cm 55 9 67 7 Width 84 cm 32 9 Weight 108 kg 248 lbs Running surface 51 cm x 130 5 cm 20 x 51 Speed 1 0 16 km h 0 6 10 mph Elevation range 0 10 Motor continuous duty 2 0 hv 1 49 kW T4F Length storage position 186 cm 106 cm 73 5 41...

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