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6. Use
Note
• As well as your feet, you can also use the EMS circulation stimulator to stimulate
your lower legs.
• Use the EMS circulation stimulator for a maximum of 90 minutes per day. If it is used
for longer periods, the overstimulation may cause tension instead of aiding relaxation.
• The EMS circulation stimulator switches off automatically once the set usage time
has ended.
WARNING
• Only use the EMS circulation stimulator when you are sitting down. Never use the
EMS circulation stimulator when standing up.
6.1
Foot stimulation
To start foot stimulation, proceed as follows:
Step 1: Place the device on the floor
• Place the EMS circulation stimulator on an even, hard surface.
Position a chair in front of the EMS circulation stimulator so
that you can reach the device comfortably with your feet when
sitting in the chair.
WARNING
Trip hazard! Never use the EMS circulation
stimulator when standing up.
Step 2: Place both feet on the device
• Place your bare feet on the foot areas of the EMS circulation
stimulator. Make sure that the arch of your foot sits on the central
raised section. It does not matter if your feet are bigger or smaller
than the foot areas of the EMS circulation stimulator.
IMPORTANT
Make sure that your knees form an angle
of around 90 degrees when you are sitting.
Step function
The EMS circulation stimulator also features a step function. You
can use the step function to tilt your feet forwards and backwards
during electrostimulation. The additional movement of your ankle
boosts circulation and this can reduce swelling. To achieve the best
possible results, we recommend that you perform electrostimulation
in combination with the step function.
• To use the step function, pull out the supports on the sides of the
device. You can now tilt the foot areas forwards and backwards.
• If you find the step function uncomfortable or want to stop the
function, push the side supports into the device again until you
feel them click into place. You can lock the foot areas into place
either in a horizontal position or tilted forwards.
Summary of Contents for FM 250 Vital Legs
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