Best Fitness BFRB1, Owner'S Manual

Page: 33 / 52

33
cOnsOle OpeRaTiOn
As the CALORIE window flashes, enter the pre-set CALORIES by pressing
UP/re
CO
VerY
or
DO
Wn
to increase/decrease the set
value to reach your desired calorie setting.
Again press the
M
OD
e
button to advance to the next function.
teMP.
76
º
f
UP/re CO VerY
M
OD
e
DO Wn
reset/G O
B OD Y fAt
UP/re
CO
VerY
M OD e
DO Wn
reset/G O
B OD Y fAt
tiMe Dis cAL PULse
♥
3:00 2.50 45.0 0
0.0
sPeeD
The TEMPERATURE mode can be set according to specific needs. Main-
taining the correct ambient temperature during a workout will increase
the effectiveness of the exercise.
Enter the desired TEMPERATURE readout (Celsius or Fahrenheit) by press-
ing
UP/re CO VerY
or
DO Wn
to change between Cel-
sius or Fahrenheit. Press the
M
OD
e
button to complete program-
ming the display.
The display is set for Fahrenheit.
ž
Start your workout!
The programmed sections of the display will start counting down as the
exercise progresses. When one of the target goals has been achieved, the
programmed window will flash and the console will beep advising the
user of their accomplishment. After the achievement, the display will
count up and record further workout progress.
teMP.
76
º f
UP/re CO VerY
M OD e
DO Wn reset/G O
B
OD
Y fAt
UP/re CO VerY
M OD e
DO Wn
reset/G O
B
OD
Y fAt
tiMe Dis PULse
♥
3:00 2.50 o
0.0
sPeeD
teMP.
º f
M
M