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General Information 

Safety precautions…………………………………………….. 

Packaging………………………………………………………. 2 
Disposal………………………………………………………… 2 

The Training Apparatus 

Equipment………………………………………………………. 3 
Parts List…………………………………………………………  4 
Parts List…………………………………………………………  5 
Hardware………………………………………………………… 6 

Assembly 

1. Assembly instructions……………………………………….  7 
2. Mounting the front foot……………………………………….  8 
3. Mounting the back foot……………………………………….  8 
4. Mounting the pedal……………………………………………  9 
5. Mounting the support cover………………………………….  9 
6. Mounting the saddle………………………………………….  10 
7. Mounting the handbar post…………………………………..  11 
8. Mounting the tension control………………………………...  12 
9. Mounting the handlebar post………………………………...  12 
10. Mounting the computer……………………………………..  12 

The Computer 

1. LCD display and computer functions……………………….  13 
Using computer………………………………………….……….  13 

Training Information 

Information………………………………………………….……. 14 

Other Useful Information 

Parts list…………………………………………………….……..  15 
Guarantee……………………..…………………………….……. 16

 

 

 

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Summary of Contents for BP210

Page 1: ...8 3 Mounting the back foot 8 4 Mounting the pedal 9 5 Mounting the support cover 9 6 Mounting the saddle 10 7 Mounting the handbar post 11 8 Mounting the tension control 12 9 Mounting the handlebar p...

Page 2: ...incorrectly e g excessive training jerky movements without warming up before hand incorrect setting etc damage to health cannot be ruled out TRAINING DEVICES OF CLASS C ARE NOT SUITABLE FOR THERAPEUTI...

Page 3: ...hioned saddle Flywheel around 5kg Level adjustment Weighted pedals with safety straps for a circular action Contents included Parts according to the parts list Assembly tools Assembly operation and tr...

Page 4: ...Parts List ASSEMBLY Before beginning assembly please first take a look at the diagram below and familiarize yourself with the labeled parts 4...

Page 5: ...Plastic cover for rear foot tube 2 PCS 21 Carriage bolt 4 PCS 22 Rear foot tube 1 PC 23 BB set 1 PC 24 Belt wheel 1 PC 25 Crank 1 PC 26 Belt 1 PC 27 Main frame 1 PC 28 Screw 2 PCS 29 Adjustable Heigh...

Page 6: ...cover 8 PCS 49 Plastic cover for crank 2 PCS 50 Pedal L and R 2 PCS 51 Carriage Bolt for front foot tube 2 PCS HARDWARE On this page all the hardware screws washers nuts and tools is shown which you...

Page 7: ...y step as described Assembly Instructions Carefully read these assembly instructions before attempting to put the Basic Home Trainer together The base has been pre assembled and diagrams have been inc...

Page 8: ...t Attach the front foot 39 to the base by using two screws 51 two washers 37 and two nuts 36 Figure 2 3 Mounting the back foot Attach the back foot 22 to the base using two screws 21 two washers 37 an...

Page 9: ...over the saddle support 17 and insert them into the base Caution Do not have the saddle support higher than the saddle support will allow Adjusting the height of the saddle is achieved by pulling lig...

Page 10: ...6 Mounting the saddle Fasten the saddle 14 to the saddle support 17 Ensure screws are fastened tightly in order to prevent the saddle from potentially tilting during training Figure 5 10...

Page 11: ...nsert the handle bar column into the base Connect the upper computer cable 32 and the lower computer cable 30 ensuring that the connection is correct so as to allow the signal to be transmitted to the...

Page 12: ...the pulse cable 6 through to the upper plate of the handle bar column 13 while holding the handle bar 5 over the handle bar column 13 Attach the handle bar 5 to the handle bar column 13 by screwing i...

Page 13: ...ulates workout distance from starting exercise CALS Automatically calculates the calories accumulated from starting exercise PULSE Automatically detects and displays your current heart rate while exer...

Page 14: ...Your level of fitness will improve after only a relatively short period of regular training and this keeps your heart circulatory system and locomotors system in shape Your oxygen absorption capabili...

Page 15: ...Spare parts 15...

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