Aroma ARC-996, Instruction Manual

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ABOUT RICE
Courtesy of the USA Rice Federations
For recipes and rice information visit the USA Rice Federation online at www.usarice.com/consumer.
• Rice is the primary dietary staple for more than half of the world’s population.
• U.S. grown rice is the standard for excellence and accounts for nearly 88% of the rice consumed in America. It is grown and harvested by local farmers in
five south-central states and California.
• Rice contains no sodium, cholesterol, trans fats or gluten, and has only a trace of fat. One half-cup of rice contains about 100 calories.
• Research shows that people who eat rice have healthier diets than non-rice eaters and eat more like the U.S. Dietary Guidelines for Americans
recommendations.
• Whole grains like brown rice help reduce the risk of chronic diseases such as heart disease, diabetes and certain cancers, and aid in weight management.
• Brown rice is a 100% whole grain. One cup of whole grain brown rice provides two of the three recommended daily servings of whole grains.
• Eating rice triggers the production of serotonin in the brain, a chemical that helps regulate and improve mood.
• September is National Rice Month - promoting awareness of the versatility and the value of U.S. grown rice.
Did You Know?
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• Elarroz esel principalingrediente básicode ladieta demás dela mitadde lapoblación mundial.
• Elarroz quese cultivaen losEE.UU. esel estándarde excelenciay representacasi el88% delarroz quese consumeen elpaís. Escultivad oy cosechado
poragricultores localesen cincoestados centralesdel sury enCalifornia.
• Elarroz nocontiene sodio,colesterol, grasastrans ogluten, ytiene solamenteun rastrode lagrasa. Unamitad-taza dearroz contienecerca de100
calorías.
• Lainvestigación demuestraque laspersonas quecomen elarroz tienendietas mássanas quecomedores delno-arroz ycomen máscomo laspautas
dietéticasde losEstados Unidospara lasrecomendaciones delos americanos.
• Losgranos enteroscomo elarroz integralreducen elriesgo deenfermedades crónicastales comoenfermedad cardíaca,diabe tesy ciertoscánceres, y
ayudaen lagerencia delpeso.
• Elarroz integrales 100%de granoentero. Unataza dearroz integralde granoentero proporciona dosde lastres porcionesdiarias recomendadas degrano
entero.
• Elarroz estimulala producciónde serotoninaen elcerebro, unasustancia químicaque ayudaa regulary mejorarel estadode ánimo.
• Septiembrees elMes Nacionaldel Arroz,durante elcual sepromueve elconocimiento dela versatilidady elvalor delarroz producido enlos EE.UU.
¿Sabíaque?
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ACERADEL ARROZ
Cortesíade laFederación deArroz deEEUU
Paramás información,visite elsitio webde laFederación deArroz delos EE.UU.en www.usarice.com/consum er.
All manuals and user guides at all-guides.com