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RECIPES
Rainbow Shrimp
4 oz. medium-sized peeled shrimp
1 cup green peas
½ cup diced carrots
¼ cup diced bamboo shoots
1 green onion, cut 1" length
1 egg white, slightly beaten
2 tsp cornstarch, divided
1 tsp sherry
½ tsp salt
2 slices fresh ginger root
4 tbsp oil
With knife, butterfly and devein shrimp. Combine shrimp with egg white, 1 tsp
cornstarch, salt and sherry; refrigerate 10-15 minutes. Heat 1 tsp of oil, stir-fry peas,
carrot and bamboo shoots, sprinkled with salt, for 1 minute. Remove from wok and set
aside. Heat the remaining oil and add green onion pieces and ginger. Add shrimp and
stir until shrimp turn pink. Add vegetables and thickening ingredients. Stir well.
Serves 4.
Chicken Fried Rice
1 skinless, boneless chicken breast, cut into small cubes
1 cup of cooked vegetables (sugar peas, carrots, chopped cabbage)
3 eggs, slightly beaten
3 cups cooked long-grain rice, cool
1 tbsp vegetable oil
½ cup Chinese parsley
¼ cup green onion, thinly sliced
1 or 2 tbsp dark soy sauce
1 tsp salt
Dash of white pepper
Marinate cubed chicken with cornstarch, soy sauce, and sugar in a bowl. Refrigerate
about 30 minutes. Heat the wok with 2 tbsps of oil. Add chicken and stir-fry until it
turns white. Remove and set aside. Heat the wok with 1 tbsp of oil; tilt wok to coat
sides. Stir-fry eggs until thickened. Heat the remaining oil in the wok. Add rice and
1 tbsp of water. Cover and braise over a slow heat for 1 minute. Stir-fry for 1 minute.
Add eggs, chicken, vegetables, green onion and white pepper powder. Stir-fry one
minute. Serves 4.
9
To Thicken:
2 tsp cornstarch
1 tsp sherry
1 tbsp water
1 tbsp oyster sauce
Cam
aro
nes
Ar
co I
ris
4 on
zas
(ap
rox
ima
dam
ente
12
0 g)
de
ca
maro
nes
pe
lad
os,
tam
año
me
dian
o
1 ta
za d
e ch
ích
aros
½ ta
za d
e za
nah
oria
s en
cu
adro
s
¼ de
taz
a de
bro
tes
de
ba
mbú
en
cu
bos
1 ce
boll
a ve
rde
, co
rtad
a en
tro
zos
de
1"
1 cl
ara
de h
uev
o, b
atid
a lig
eram
ente
2 cu
cha
rad
itas
de
ma
ice
na,
divi
dida
s
1 cu
cha
rad
ita
de j
erez
½ cu
cha
rad
ita
de s
al
2 re
ban
ada
s fre
sca
s de
riz
oma
de
jen
gibr
e
4 cu
cha
rad
as d
e ac
eite
Con
un
cu
chil
lo,
des
ven
e lo
s ca
maro
nes
y á
bral
os e
n fo
rma
de
ma
ripo
sa.
Co
mbin
e lo
s
cam
aron
es c
on l
a cl
ara
de h
uev
o, 1
cu
cha
rad
ita
de m
aice
na,
la s
al y
el
jere
z y
refr
igé
relo
s de
10
a 1
5 m
inu
tos
. C
alie
nte
1 cu
cha
rad
ita
de a
ceit
e y
sofr
ía l
os
chíc
haro
s, z
ana
hori
as y
bro
tes
de
ba
mbú
, es
polv
orea
dos
co
n sa
l, d
uran
te 1
mi
nuto
.
Sáq
uelo
s de
l w
ok y
dé
jelo
s ap
arte
. C
alie
nte
el a
ceit
e re
stan
te y
ag
reg
ue l
as p
iez
as d
e
ceb
olla
ve
rde
y e
l je
ngib
re.
Ag
reg
ue l
os c
ama
ron
es y
rev
uélv
alos
ha
sta
que
se
vu
elva
n
colo
r de
ros
a. A
greg
ue l
os v
ege
tale
s y
los
ing
red
ien
tes
pa
ra e
spe
sar.
R
evu
elva
bie
n y
sirv
a. R
ind
e pa
ra 4
po
rcio
nes
.
Arro
z Fr
ito
co
n P
ollo
1 pe
chu
ga d
e po
llo
des
hue
sad
a, s
in p
iel,
co
rtad
a en
cu
bos
pe
que
ños
1 ta
za d
e ve
geta
les
co
cido
s (c
hích
aros
, za
nah
oria
s, c
ol p
ica
da)
3 hu
evo
s, li
gera
men
te b
atid
os
3 ta
zas
de
arr
oz d
e gr
ano
lar
go,
coc
ido
y f
río
1 cu
cha
rad
a de
ac
eite
ve
geta
l
½ ta
za d
e pe
reji
l ch
ino
¼ de
taz
a de
ce
boll
a ve
rde
, en
reb
ana
das
de
lga
das
1 ó
2 cu
cha
rad
as d
e sa
lsa
de
so
ya o
scu
ra
1 cu
cha
rad
ita
de s
al
Una
piz
ca d
e pi
mien
ta b
lan
ca
Pon
ga a
ma
rina
r el
po
llo
cort
ado
en
cu
bito
s co
n, la
ma
ice
na,
la s
alsa
de
so
ya y
el
azú
car
en u
n ta
zón
. R
efrig
ere
dura
nte
apro
xim
ada
men
te 3
0 m
inu
tos
. C
alie
nte
el w
ok
con
2 c
uch
arad
as d
e ac
eite
. A
greg
ue e
l po
llo
y so
fría
lo h
asta
qu
e se
po
nga
bla
nco
.
Sáq
uelo
y a
párt
elo.
C
alie
nte
el w
ok c
on 1
cu
cha
rad
a de
ac
eite
; in
clin
e el
wo
k pa
ra
cub
rir l
os l
ado
s. S
ofría
los
hu
evo
s ha
sta
que
es
pes
en.
Ca
lien
te e
l re
sto
del
ace
ite
en
el w
ok.
Ag
reg
ue e
l ar
roz
y 1
cu
cha
rad
a de
ag
ua.
Tá
pelo
y d
órel
o a
calo
r ba
jo d
uran
te
1 m
inu
to.
Fría
rev
olvi
énd
olo
dura
nte
1 m
inu
to m
ás.
Ag
reg
ue l
os h
uev
os,
el p
ollo
, lo
s
veg
etal
es,
la c
ebo
lla
verd
e y
la p
imi
enta
bla
nca
. R
evu
elva
du
ran
te u
n m
inu
to y
sir
va.
Rind
e pa
ra 4
po
rcio
nes
.
9
Par
a es
pes
ar:
2 cu
cha
rad
itas
de
ma
ice
na
1 cu
cha
rad
ita
de j
erez
1 cu
cha
rad
a de
ag
ua
1 cu
cha
rad
a de
sa
lsa
de
os
tión
REC
ETA
S
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