Workout assistant
The workout assistant provides auxiliary tools for your workout, including the workout goals,
workout reminders, auto laps, auto pause, cadence assistant, and virtual pacer. Auxiliary features
provided by the workout assistant vary depending on workouts.
Workout goals
You can set workout goals, such as the duration, distance, calories, and effect in Workout Goal.
The watch displays the current goal progress in real time during workouts. A message displays
upon you achieve the preset workout goal. Workout goals vary depending on workouts.
Workout alerts
In this setting, you can set various reminders according to your needs, such as distance reminder,
heart rate reminder, and more. Workout alerts vary depending on workouts.
1.
Distance reminder
The watch vibrates and displays the duration that you use for each full kilometer/mile during the
workout.
Go to Workout Mode > Workout Assistant > Workout Alerts > Distance, set a target distance, and
enable this feature.
Summary of Contents for GTR3 pro
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Page 16: ...3 Select More Workouts to view all workout modes and start a workout...
Page 17: ...4 Tap Edit to edit the workout list where you can add delete and sort workouts...
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