Amazfit GTR3 pro, User Manual

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Auto stress monitoring
Open the Stress app, swipe down to the last page, and go to stress settings to enable Auto Stress
Monitoring. This will automatically measure the stress every five minutes to show you stress
changes throughout the day.
Stress relief alerts
In a resting state (except sleep), the device will notify you if your stress level goes above the limit
for 10 minutes.
1.
After Auto Stress Monitoring is enabled, enable the stress relief alerts feature.
2.
In stress settings, enable Stress relief alerts, and then you can receive alerts.
Activity
Maintaining a certain amount of daily activity is very important for your physical health.
Wake up the watch, press the upper button on the watch face page to go to the app list, and swipe
up or down to select and open the Activity app. Your daily activity is composed of three main
indicators, which are activity (which can be set as steps or calories), fat burning, and standing. In
Activity on the watch, you can view the all-day activity distribution chart. Setting the Activity
app as a
widget allows you to easily check the progress of your main indicators.