2.
Safe heart rate reminder
During a workout, if the watch detects that your heart rate exceeds the safe heart rate value you
have set, it will vibrate and display a message on the screen. In this case, you need to slow down
or stop.
Go to Workout Mode > Workout Assistant > Workout Alerts > Safe Heart Rate, set a safe heart
rate value, and enable the feature.
3.
Heart rate zone alert
During a workout, if the watch detects that your heart rate does not fall within the configured
heart rate zone, it will vibrate and display a message on the screen. In this case, you need to speed
up or slow down to ensure that your heart rate is within the configured range.
To set the feature, go to Workout Mode > Workout Assistant > Workout Alerts > Heart Rate Zone,
set a heart rate zone, and enable this feature.
4.
Pace alert
You can set a maximum/minimum pace value. If your pace exceeds the preset value, the watch
will vibrate and display a message.
Go to Workout Mode > Workout Assistant > Workout Alerts > Pace, set a pace, and enable this
feature.
Additionally, the watch also supports alerts for the following: high speed, trips, speed, stroke
frequency, cadence, time, calorie, drinking, energy intake, and return.
Summary of Contents for GTR3 pro
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Page 16: ...3 Select More Workouts to view all workout modes and start a workout...
Page 17: ...4 Tap Edit to edit the workout list where you can add delete and sort workouts...
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Page 99: ...Weather forecast for the next 5 days...
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Page 103: ...Tides coastal areas...
Page 108: ...Current altitude value of your current location and the altitude curve over the last 4 hours...
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