Activ8rlives Body Analyser User Manual Download Page 47

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Make it fun—do it together!

We are more effective when we work in groups.

Be active, eat well and stay healthy.

Summary of Contents for Body Analyser

Page 1: ...www activ8rlives com Works with iOS 7 1 and above iPhone 4s or later iPad 3 or later and select Android devices running Android 4 3 and above Being active eating well and staying healthy ...

Page 2: ...y self management through self monitoring From tracking levels of physical activity weight food intake cardiovascular and lung function to a new generation of at home testing for long term lung disease we provide the devices and web based tools to help you be active eat well and stay healthy Learn more at www activ8rlives com ...

Page 3: ...roups we are more successful in achieving our health goals Activ8rlives is designed to help you achieve this The Activ8rlives Body Analyser Bluetooth 4 0 does a lot more than just measure your weight it helps you understand how your body is changing in response to the lifestyle choices you are now making It measures your fat and protein muscle It also measures your visceral fat a key parameters li...

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Page 5: ...e any other electrically operated medical device fitted The Best Time to Measure Your Body Composition Our water content can vary at different times during the day and since body fat percentage is calculated by measuring the water content our body fat reading can also vary throughout the day There is no right or wrong time of the day to take a reading but we find it most consistent to measure our ...

Page 6: ...6 Your Activ8rlives Body Analyser Bluetooth 4 0 Smart Scales have two parts the DISPLAY and the FILM Body Analyser Bluetooth 4 0 Overview DISPLAY FILM place feet on these surfaces ...

Page 7: ...th 4 0 are required to synchronise with your Body Analyser Your Bluetooth 4 0 Smartphone or Tablet Wireless connectivity uses Bluetooth 4 0 to Smartphones and Tablets These operating systems are compatible with the Activ8rlives App iOS 7 1 and above Must be run on an iPhone 4S or later or an iPad 3 or later Earlier versions of these devices are not Bluetooth 4 0 enabled Android 4 3 and above for s...

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Page 9: ... now If not used it will power off after about 30 seconds If it is overloaded it will also power off Also a faulty operation would make it power off Remove the batteries if you are planning to store the device for a long period of time We hope you use your device for many years of course but long periods of storage with the batteries in place may damage the device and will cause the batteries to d...

Page 10: ... Smartphone or Tablet is connected to it Download the FREE Activ8rlives Smartphone App from the App Store appropriate to your device Search for Activ8rlives 3 Apple App Store iOS 7 1 or higher and iPhone 4s or later and iPad 3 or later Earlier versions do not support Bluetooth 4 0 Google Play Store Select Android devices running the Android 4 3 or later Devices must support Bluetooth 4 0 See our w...

Page 11: ...ion for your FREE Activ8rlives account add in the correct details for yourself by following the instructions on the App and selecting Next at the top of each page As you complete the information your Activ8rlives account begins to learn more about you and your health These data are used to help you with your self management through self monitoring You can always edit these data later if you make a...

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Page 13: ...to use this powerful and motivating function first we have to move your Body Analyser Bluetooth 4 0 data into your Activ8rlives account via your Bluetooth 4 0 Smartphone or Tablet using the Activ8rlives App We find it a powerful motivator if you measure yourself frequently ideally every morning Not only does this give you great looking graphs it is also a powerful motivation to keep being active a...

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Page 15: ... moistening your feet with a damp tissue or cloth and take another reading Never attempt to take readings when you are wet after a shower bath or sauna steam room or after vigorous exercise Can Children Use the Activ8rlivesBody Analyser Bluetooth 4 0 Yes they can But the medical profession does not recommend placing children on weight loss programmes except under strict medical supervision by thei...

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Page 17: ...17 Quick Tour on Your App A Quick Tour showing what the Activ8rlives Smartphone App can do is available from the App menu on the Smartphone App under the Help section 7 ...

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Page 19: ...on your Smartphone or Tablet After Login launch the Activ8rlives App Select Upload Devices from the menu list Stand on the Body Analyser Connecting to Activ8rlives App by Bluetooth 4 0 8 Pressing this icon on each screen takes you to the menu ...

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Page 21: ...es With the Upload devices page open on your Activ8rlives App and when you are standing on the Body Analyser the Bluetooth symbol will flash Once connection is made the Bluetooth Symbol remains and stops flashing The Activ8rlives App is now talking with your Body Analyser 8 ...

Page 22: ... until complete This takes a few seconds and when complete the display on the Body Analyser switches off to save power If reading is unsuccessful step off the Body Analyser moisten your feet with a damp tissue or cloth and try again Your feet may be too dry to form a connection 9 First displays weight 8888 disappears as reading takes place ...

Page 23: ... Analyser image indicates a GREEN tick check mark to indicate that the data has been successfully uploaded A summary of your data is also displayed Easy No buttons no programming and you can use this for all the members of the family who can each have their own Activ8rlives account ...

Page 24: ...ating GREEN and RED indicating that there is data to Upload Touch the Cloud and you will be asked whether you want to Upload Now With the data stored in the Cloud this means that you can view your data from today yesterday a week a month or years ago at any time via Smartphone App or via the main Activ8rlives website www activ8rlives com Use the same Username and Password that you used for your Ap...

Page 25: ...data by week month or year or by day of the week The Activ8rlives Body Analyser Bluetooth 4 0 determines your weight and your visceral fat index In addition to calculating your Body Mass Index BMI it will also calculate your percentage of muscle and fat so that you can see whether your exercise or weight loss programme is removing fat good or losing muscle bad allowing you to monitor and adjust yo...

Page 26: ... View and Parameters on Smartphone 10 Select which parameters to compare on your timeline There are more to choose from by scrolling up down Learn how your activity and food choices impact on your body composition ...

Page 27: ... cushions joints helps regulate body temperature stores vitamins and helps the body sustain itself when food is in short supply But too much or too little body fat can be damaging to our health This is why it is important to measure and monitor our body fat percentage using the Activ8rlives Body Analyser Bluetooth 4 0 Body fat percentage gives us a good measure of wellness when used in conjunction...

Page 28: ... 30 39 40 49 50 59 60 Low 13 14 16 17 18 Optimal 14 20 15 21 17 23 18 24 19 25 Moderate 21 23 22 24 24 26 25 27 26 28 High 23 24 26 27 28 AGE 20 29 30 39 40 49 50 59 60 Low 19 20 21 22 23 Optimal 20 28 21 29 22 30 23 31 24 32 Moderate 29 31 30 32 31 33 32 33 33 35 High 31 32 33 34 35 10 ...

Page 29: ...f a starvation type diet we actually put on more weight as fat Ideally we want to maintain our muscle mass while reducing fat especially visceral fat Visceral Fat Visceral fat is located in our abdominal cavity stomach area and surrounds our vital organs The more visceral fat you have the greater the chance of developing insulin resistance leading to type 2 diabetes heart disease and high blood pr...

Page 30: ...30 Table indicating Body Mass Index BMI based on the WHO values ...

Page 31: ... on Page 30 are recognized by the WHO World Health Organization and can be used to interpret our BMI value Not suitable to determine the BMI for children Bone Mass Similar to MUSCLE MASS percentage under standing changes in our BONE MASS can be useful especially during weight reduction pro grammes Male Weight 60kg less than 60 75kg 75kg more than Calculated Bone 2 5kg 2 9kg 3 2kg Female Weight 45k...

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Page 33: ...ume as a Good Choice or a Bad choice for YOU No calorie counting No points Record and track your daily activity levels and weight Learn how your weight changes when small changes are made to your diet and levels of exercise Join online groups and form communities with friends and family Chat with your group provide support and receive encouragement Eat well Activ8rlives Food Diary FREE Smartphone ...

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Page 35: ... properly Your Activ8rlives Body Analyser Bluetooth 4 0 is a sensitive instrument and may experience interference if placed near to radio transmitting devices such as walkie talkies and microwave ovens etc In extreme cases the Activ8rlivesBody Analyser Bluetooth 4 0 may have to be restarted by removing the batteries Don t remove the back cover and tamper with the internal components If you do you ...

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Page 37: ... cover the basic set up to get you started The site has 7 major sections 1 HOME where you can see at a glance what is going on 2 DATA this is information about your activity and health KPIs which only you can see It s where you can set up your personal details and add remove devices 3 FOOD DIARY powerful tool to track your food and drink intake to help you manage your weight Works with the FREE Ac...

Page 38: ...arthTM is built into Activ8rlives This tool can be used by group Administrators to design a route for the group to walk along Steps from each group member are combined and progress can be tracked using the stunning imagery available ...

Page 39: ...the higher it moves up in the ranking Some of our best performing groups Walk around the World This is a group supported by Activ8rlives We are walking around the World together in silico using Google EarthTM The aim is to work together and support each other to be more active While we do this we want to have some fun too Activ8rlives A8 group Demonstration group and support This is a demonstratio...

Page 40: ...ight units kg lbs and st lbs Maximum weight measureable 180kg 400lbs Minimum weight measureable 5kg Muscle error 0 1 Weight error 0 1kg Fat error 0 1 Water error 0 1 Bone error 0 1 Age range 10 99 Height range 100 220 cm Working temperature 10 40o C Working humidity 20 90 Power 4 x AA non rechargeable batteries supplied 14 ...

Page 41: ...laimed products will be replaced when returned marked as DAMAGED together with the original proof of purchase For any general enquiries or technical questions concerning the product or questions about the warranty please contact Activ8rlives details are on the back of this Instruction manual Warranty This symbol indicates that this product should not be disposed of with other household wastes in t...

Page 42: ... and LED shows intensity of exercise Adjustable size 3 interchangeable straps in Black Blue Pink May not be suitable for sensitive skin Displays time looks like a modern watch and you can check your progress through out the day Synchronises with FREE Activ8rlives App via Bluetooth 4 0 or PC Windows or OSX via integrated USB FREE Activ8rlives Smartphone App iOS 7 1 and above and select Android devi...

Page 43: ...ood Pressure Bluetooth 4 0 monitor to your Smartphone or Tablet via FREE Activ8rlives App Devices support are iOS 7 1 and above iPhones 4s or later or iPads 3 or later and selected Android devices running 4 3 and above Accurately measures Systolic and Diastolic blood pressure and irregular heart beat Upper arm measurement for accuracy with adjustable cuff for 22 42cm circum ference Single integrat...

Page 44: ...er measures blood oxygen saturation and heart rate Measures oxygen saturation Calculates pulse Built in battery Links data directly via Bluetooth 4 0 to Free Activ8rlives App and account Fully comply with EU Privacy Laws Calculates average value over a 2 minute period ...

Page 45: ...ad data directly to your Free Activ8rlives account via USB using dedicated base station supplied Fully comply with EU Privacy Laws Downloads your target PEF and FEV1 values to the device with performance indication Takes best of three readings Allows timeline evaluations before and after treatments etc Unit is washable with a sealed battery two year life ...

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Page 47: ...v8rlives com help manuals aspx after Login and can be found in the Help section It can also be purchased via our online Store http activ8rlives hostedbywebstore co uk Make it fun do it together We are more effective when we work in groups Be active eat well and stay healthy 13 ...

Page 48: ...48 Be active eat well and stay healthy ...

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