39
Positioning your monitor
Place your monitor at a comfortable viewing distance, usually 50 to 60
centimeters away. Adjust the display in such a way that the top of the
screen is at or slightly below eye level.
Positioning your keyboard
The location of the keyboard is a very important factor to your
posture. Placing it too far away will make your body lean forward
forcing you to sit in an unnatural position. Placing it too high will add
tension to your shoulder muscles.
•
The keyboard should be placed just above your lap. Adjust the
keyboard height by flipping the folding stands located under the
keyboard.
•
Keep your lower arms parallel to the floor as you type. Your upper
arms and shoulders should be relaxed. Then try typing with a light
touch. If you feel any shoulder or neck strain, stop for a while and
check your posture.
•
Position your keyboard in front of your monitor. Putting your
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Summary of Contents for 3600 Series
Page 1: ...Veriton 3600 series User s guide ...
Page 6: ...vi ...
Page 7: ...1 First things first ...
Page 8: ......
Page 9: ...This chapter describes the system specifications and the contents of your computer package ...
Page 14: ...1 First things first 8 ...
Page 15: ...2 System tour ...
Page 16: ......
Page 17: ...This chapter discusses the features and components of your computer ...
Page 38: ...2 System tour 32 ...
Page 39: ...3 Setting up your computer ...
Page 40: ...3 Setting up your computer 34 ...
Page 43: ...37 2 Attach the foot stands to the slots on the housing frame b as shown in the figure below ...
Page 63: ...4 Upgrading your computer ...
Page 64: ......
Page 72: ...4 Upgrading your computer 66 Veriton 3600G mainboard layout ...
Page 85: ...5 System utilities ...
Page 86: ......
Page 87: ...This chapter describes the applications that are preinstalled on your computer ...
Page 104: ...5 System utilities 98 ...
Page 105: ...6 Frequently asked questions ...
Page 106: ...6 Frequently asked questions 100 ...
Page 111: ...105 Appendix A Notices ...
Page 116: ...Appendix A Notices 110 ...
Page 117: ...111 Appendix B Taking care of your computer ...
Page 120: ...Appendix B Taking care of your computer 114 ...