Abilica Trex 12 JBM-5255, Manual

Page: 60 / 68

60
SPEED window glitters, press SPEED
▲
or SPEED
▼
button to set up the speed
you want to exercise. Press SPEED
▲
button to increase one exercise level.
Press ENTER to confirm the value.
Once the column reach the highest speed (top of the window), the speed will not rise
even if you press the SPEED
▲
button. By pressing SPEED
▲
button continuously,
the rest columns of speed profile will increase till full filled.
Press the SPEED
▼
to decrease the value once every 0.1 KPH / 0.1 MPH. When the
columns reach the lowest level of the window, the speed will not change even if you
press the SPEED
▼
button. The minimum speed of this speed profile will display on
the SPEED window and the maximum speed of this speed profile will display on the
TIME window. You can find the suitable speed program for you.
INCLINE window glitters, press the INCLINE
▼
or INCLINE
▲
button to set up the
difficulty level.
When you press the INCLINE
▲
button, the chart of incline profile will increase one
level.
Once the row reach the top of the window, the profile will not change anymore even
when you press the INCLINE
▲
button.
When you press the INCLINE
▼
button, the chart of incline profile will decrease one
level. When the column reach the lowest level of the window, the inclin will not
change even if you press the INCLINE
▼
button. The minimum incline of this incline
profile will display on the INCLINE window and the maximum incline of this incline
profile will display on the CALORIES window. You can find the suitable incline
program for you.
Press START / STOP button to begin exercise.
iDuring the exercise, you can adjust speed of whole program by pressing the SPEED
▲
or SPEED
▼
or QUICK SPEED button.
During the exercise, you can adjust current incline by pressing the INCLINE
▲
or
INCLINE
▼
or quick incline button.
In setting mode, you don't need to set up each value, press ENTER to skip the value
you want to ignore, and press START at any time to start exercise.
Note :
If you did not set the value of TIME, DISTANCE or CALORIE, these values start from
zero and counting up. If these values have been set, they start to count down until
zero.
Without setting the function of Speed and Incline, the motorized treadmill will follow
our default Speed and Incline profile.
Without setting the function of TARGET HEART RATE, the monitor will not give you
the feed back as a reminder. Monitor displays your current heart rate only.
Once you finish the program, the treadmill will beep and then stop. You can press
START to begin next program.