Abilica KH-832 D2, Manual

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HOW TO OPERATE THE CONSOLE
When the computer is reset, all values show 0:00 and all functions will flash
simultaneously. This is called "startup image" and is the starting point for all settings
described further in this manual. You maneuver easily among the various menus by
pressing the UP and DOWN buttons to find the desired function or value, confirming
the selection by pressing the MODE button. To come back to "startup image" press
RESET. This procedure is applicable to all settings as described later in this manual.
After 4 minutes of inactivity the screen will go into sleep mode. To start up after sleep
mode, press MODE..
BUTTONS
LABEL DESCRIPTION
MODE Switch between the different functions, and
confirm each selection.
RESET Reset each parameter
START / STOP Start/stop monitoring of exercise info
UP Adjust functions or values up
DOWN Adjust functions or values down
RECOVERY Start the recovery test
BODY FAT Measure body fat & BMI
FUNCTIONS
LABEL DESCRIPTION
MANUAL Training with manual adjustment of the
tension.
PROGRAM Training with one of the 12 pre-set programs.
CARDIO Training with a pre-set constant heart rate.
WATT Training with a pre-set constant load.
BODY FAT Measures body fat, and calculates BMI
RECOVERY Measure how quickly you recover.