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Table of Contents
• Purchaser’s Reference Information.............Inside Cover
• Introduction ............................................................................... 2
• Glossary of Terms .................................................................... 2
• Safety Instructions and Warnings ..................................... 3
• 800Ub Assembly Drawing................................................... 4
• 800Ub Assembly Instructions ............................................ 5
• 800Rb Assembly Drawing ................................................... 6
• 800Rb Assembly Instructions ............................................ 7
• 800Er Assembly Drawing .................................................... 8
• 800Er Assembly Instructions ............................................. 9
• Operation & Comfort Tips .................................................. 10
• Workout Guidelines ................................................................ 11
Weight/Height Chart ......................................................... 11
Maximum Heart Rate & Training Zone ....................... 12
Quantity & Quality ............................................................. 12
• Heart Rate Monitoring ..........................................................13
• Console Glossary of Terms & Tips ....................................14
• Console Layout........................................................................15
• Displays
Dot Matrix/Profile Display ..............................................16
Workout Data Display.......................................................16
Time & Pulse Displays .......................................................16
Function Keys ......................................................................16
• 800 Series Workout Programs
Warm Up & Cool Down .................................................... 17
Workout Summary.............................................................18
Quick Start ............................................................................18
Classic Programs
Manual...............................................................................18
Random ............................................................................19
Interval ..............................................................................19
Hill......................................................................................20
Strength ..........................................................................20
HR Interactive Programs
Target Heart Rate ......................................................... 21
HR Interval...................................................................... 22
• Domestic Warranty Information ......................................23
• Maintenance & Specifications ...........................................24
• Space & Weight Requirements.........................................24
• Warranty Card.......................................................Back Cover
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