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4

safety information

PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY.  GREAT 

CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM 

WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY

YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY - 

THIS LIST IS NOT EXHAUSTIVE.
•  Always assemble and operate 

the product on a level surface

•  Always use the product on a level surface, 

ensure that the product is stable before use.

•  Always ensure that the equipment has adequate space 

on each side and front (the back can be near to a wall).

•  The safety level of this equipment can only be maintained 

only if it is regularly examined for wear and tear.

•  Replace defective components immediately, and/or 

keep the equipment out of use until it is repaired.

•  Use only the adjustment settings as described in the 

instructions.  Always use the correct adjustment pin/fixing.

•  Always check that any pins / fixings are tight and 

secure before use and / or after adjustment. 

•  Never leave any adjustment devices 

projecting from the product.

•  Always consult your doctor before 

undertaking any exercise program.

•  Always wear suitable clothing and footwear 

e.g. tracksuit / shorts / training shoes

•  Remove all personal jewellery before exercising.
•  Ensure you warm-up well before using the 

equipment as this will help to prevent muscle strain.

•  After eating, allow 1-2 hours before exercising as 

this will help to prevent muscle strain.

•  Never overload the equipment – the maximum 

user weight of this cross trainer is 125kg.

•  Never use the equipment in any other manner other 

than the ways explained in these instructions and/or 

any wall-chart supplied.

•  Injuries to health may result from incorrect or 

excessive training.

•  Parents and others in charge of children should be aware 

of their responsibility, because the natural play instinct 

and the fondness of experimenting of children can lead to 

situations and behaviour for which the training equipment 

is not intended

•  If children are allowed to use the equipment, 

their mental and physical development and above all 

their temperament should be taken into account. They 

should be controlled and instructed in the correct use 

of the equipment.  

•  The equipment is under no circumstances 

suitable as a children’s toy.

•  Children should not be allowed on, or around 

the equipment - especially when it is not in use.

•  This appliance is not intended for use by persons 

(including children) with reduced physical, sensory or 

mental capabilities, or lack of experience and knowledge, 

unless they have been given supervision or instruction 

concerning use of the appliance by a person responsible 

for their safety.

Safety Standards

This cross trainer meets the requirements of the EU’s EMC and Low Voltage directives (where applicable),  

ISO 20957 parts 1 and 9 and AS 4092-1993.  Therefore the product carries the following marks:

It is important that you keep these instructions for future reference.

!

This product is not suitable for therapeutic purposes.

Содержание eclipse dual action

Страница 1: ...owner s manual yorkfitness com 23 06 2008 eclipse dual action...

Страница 2: ...vative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual as...

Страница 3: ...nstructions 10 quick start console display and feedback button functions using workout programs cross trainer features explained 11 exercising with your cross trainer 12 how to take care of your cross...

Страница 4: ...will help to prevent muscle strain Never overload the equipment the maximum user weight of this cross trainer is 125kg Never use the equipment in any other manner other than the ways explained in thes...

Страница 5: ...can be maintained only if it is regularly examined for damage and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspe...

Страница 6: ...al x 1 Tools and Consumables Screwdriver and allen key x 1 Part No 2 Part No 61R Part No 78 Front post x 1 Part No 59 Part No 60 Part No 8 Front stabilizer x 1 Part No 9 Rear stabilizer x 1 65mm carri...

Страница 7: ...front post Hook the tension cables together as shown You may have to pull firmly downwards on the upper cable to make it fit underneath the bracket of the lower cable 4 Connect the computer wires as...

Страница 8: ...he right crank arm this shaft will thread on clockwise FIXINGS FIXINGS x 6 Part No 62 5 Attach the foot pedals 1 Attach the left and right foot pedals onto the L R pedal posts correspondingly using 6x...

Страница 9: ...e top handlebar posts and secure using 4x hex head bolts curve washers spring washers and cap nuts 4 Attach the pedal posts to the low handlebar posts and secure using 2 x allen head bolts and nylon l...

Страница 10: ...h distance DIST Distance travelled this session default counts up from zero to 99 99km calories CAL Approximate calories burned this session for comparison only not to be used for medical purposes def...

Страница 11: ...ng the resistance This cross trainer features a speed independent braking resistance system The resistance is controlled by a tension strap which is moved closer or further away from the flywheel disc...

Страница 12: ...ure the nearest footplate to you is in the lowest position Grasp the handlebars securely with both hands Step on put your feet into the pedals one by one Your body should be centred over the pedals Be...

Страница 13: ...e that some fibres used in clothes eg polyester create static electricity that may prevent a reliable heart rate reading Mobile phones TV s microwaves and other electrical appliances that generate an...

Страница 14: ...l s option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell may...

Страница 15: ...exploded diagram 15...

Страница 16: ...61R 1 Foot Pedal Right 19 52017 19 1 Magnet 62 52017 62 11 Disc Phillips Head Self Tapping Screw M5x15mm 20 52017 20 1 Adjustable Flat Washer ID 17mm 63 52017 63 2 Handle Bar Foam Grip ID 28 6x280xT...

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