![background image](http://html.mh-extra.com/html/xterra/fsx3500/fsx3500_owners-manual_890230019.webp)
CUSTOMER SERVICE 1-888-707-1880
19
Dyaco Canada Inc.© 2020
Email: [email protected]
9.
HRC mode
:
In standby mode, press
【
LEVEL
+
/LEVEL
-】
to select HRC, and press
【
ENTER
】
.Or, press
【
HRC
】
quick key to enter this mode directly. First, select HRC 50%,
60%, 70%, 80%, 90%, or TARGET HRC (image 24~image 29) total 6 sets. TARGET HRC is
able to set the target pulse value. After entering to the TARGET HRC, you need to set the
target pulse value (image 30), and press
【
ENTER
】
to confirm, then enter to the target Time
setting (image 31). When you select HRC % and press
【
ENTER
】
, it will enter to target TIME
setting directly (image 31), except TARGET HRC. After setting, press
【
START
】
to start
workout, and press
【
INCLINE
+
/ INCLINE
-】
to adjust incline during workout.
The load will automatically change according to the pulse and cannot be adjusted manually.
Therefore, the console need to keep receiving pulse signal in this mode. Press
【
STOP
】
to
pause workout, and press
【
STOP
】
again back to the standby mode.When preset the target
TIME,the target value count down to zero, the workout will be stopped, and all the values stop
counting. Press
【
STOP
】
to leave this mode and return to standby mode.
If there is no pulse signal during workout, the console will show
“CHECK PULSE”(image 32),
and after 1 minute, it will be back to standby mode. If the current pulse is over target pulse, the
console will have beep sound as warning signal. Keep having warning sound 30 seconds,
the workout will be stopped, and all the values stop counting. Press
【
STOP
】
to leave this mode
and return to standby mode.
image 24 image 25 image 26
image 27 image 28 image 29
image 30 image 31 image 32