Pro-Form 675 Cardio Cross Trainer User Manual Download

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CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manu-

al for future reference.

Model No. 831.285420

Serial No.

Serial Number

Decal

• Assembly
• Operation
• Maintenance
• Part List and Drawing

ELLIPTICAL EXERCISER

User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

Summary of Contents for 675 Cardio Cross Trainer

Page 1: ...anual before using this equipment Keep this manu al for future reference Model No 831 285420 Serial No Serial Number Decal Assembly Operation Maintenance Part List and Drawing ELLIPTICAL EXERCISER Use...

Page 2: ...BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Bac...

Page 3: ...the elliptical crosstrainer 9 The pulse sensor is not a medical device Various factors including the user s move ment may affect the accuracy of heart rate readings The pulse sensor is intended only...

Page 4: ...efit read this manual carefully before using the elliptical crosstrainer If you have ques tions after reading this manual call 1 800 4 MY HOME 1 800 469 4663 To help us assist you please note the prod...

Page 5: ...the key number of the part from the PART LIST on page 14 The second number refers to the quantity used in assembly Note Some small parts may have been pre assembled for shipping If a part is not in t...

Page 6: ...d correctly the fan will turn on for a moment 23 Batteries Screw 3 4 While another person holds the Console 23 in the position shown connect the console wire to the Extension Wire 68 Attach the Consol...

Page 7: ...bar Cap 46 into the Handlebar Spacer 47 Assemble the Right Handlebar 8 and the other Handlebar Leg 5 in the same way Grease 6 47 5 2 5 55 46 26 56 69 6 Hexagonal Holes 5 1 2 33 Make sure the wires and...

Page 8: ...t Handlebar Leg 5 inside of the bracket on the front of the Left Pedal Leg 11 Apply grease to an M10 Bolt Set 25 Attach the Handlebar Leg to the Left Pedal Leg with the Bolt Set Do not overtighten the...

Page 9: ...ross trainer hold the handles on the console or the handlebars and step onto the pedal that is in the lowest posi tion Then step onto the other pedal Push the pedals until they begin to move with a co...

Page 10: ...isplay The upper sec tion of the dis play will show the total distance total number of revolutions you have pedaled and the numbers of calories and fat calories you have burned see FAT BURNING on page...

Page 11: ...ill then show your heart rate along with other feedback modes Turn on the fan if desired To turn on the fan at low speed press the fan button To turn on the fan at high speed press the fan button a se...

Page 12: ...ght Side Shield 4 Remove all Screws 52 from the Left Side Shield 3 and remove the Left Side Shield Next see the drawing below and locate the Reed Switch 53 Loosen but do not remove the indicated M4 x...

Page 13: ...your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pu...

Page 14: ...ge Bearing 32 1 Pedal Axle 33 7 M10 Nylon Locknut 34 4 M10 x 75mm Carriage Bolt 35 2 Pedal Leg Washer 36 2 M3 x 12mm Screw 37 4 Pedal Arm Bushing 38 5 M8 Nylon Locknut 39 2 M10 Washer 40 2 M10 x 27mm...

Page 15: ...3 13 43 11 33 51 15 70 34 9 33 33 20 20 16 61 54 52 53 38 65 62 55 56 38 50 48 47 49 24 56 55 57 39 33 58 21 21 34 60 60 60 23 52 52 64 52 41 52 41 64 49 48 47 49 49 46 16 52 25 25 25 25 15 66 66 42 3...

Page 16: ...r contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Elliptical Exerciser free of charge This warranty does not apply when the Elliptical Exerci...