26
6
TH
SENSE STEAM
COVER
A
L
WA
YS
COVER
THE
FOOD
W
ITH
A
LID
.
Ensure that the
vessel and lid are microwave proof before us-
ing them. If you don’t have a lid avail-
able to your chosen vessel, you may use
a plate instead. It should be placed
with the underside facing the inside of
the vessel.
D
O
NOT
use plastic or aluminum wrap-
pings when covering the food.
COOKING VEGETABLES
P
L
A
CE
THE
VEGET
A
BLES
into the strainer.
Pour 100 ml water into the bottom part.
Cover with the lid and set the time.
S
OFT
VEGET
A
BLES
such as broccoli and leek
require 2-3 minutes cooking time.
H
A
RDER
VEGET
A
BLES
such as carrots and
potatoes require 4-5 minutes cooking
time.
COOKING RICE
U
SE
THE
RECO
MM
END
A
TIONS
ON
THE
P
A
CK
A
GE
regard-
ing the cooking time, the amount of water &
rice.
P
L
A
CE
THE
INGREDIENTS
IN
THE
BOTTO
M
P
A
RT
,
cover
with the lid and set the time.
VESSELS
V
ESSELS
USED
SHOULD
NOT
be more than half filled.
If you intend to boil large amounts, you should
choose a larger vessel in order to ensure that
it’s not filled to more than half of its size. This is
to avoid over boiling.
