10
10.
Make sure that all parts are properly tightened before you use the exercise cycle.
Note: After assembly
is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
9. Identify the Left Pedal (24), which is marked
with an “L.”
Using an adjustable wrench,
firmly tighten
the
Left Pedal (24)
counterclockwise
into the left
arm of the Crank (21).
Tighten the Right Pedal (not shown)
clockwise
into the right arm of the Crank (not shown).
IMPORTANT: Tighten both pedals as firmly
as possible. After using the exercise cycle
for one week, retighten the pedals. For best
performance, keep the pedals tightened.
Adjust the strap on the Left Pedal (24) to the
desired position, and press the end of the strap
onto the tab on the side of the Left Pedal.
Adjust the strap on the Right Pedal (not
shown) in the same way.
9
24
Strap
Tab
21
8. Loosen and remove the Seat Post Knob (9)
from the Frame (1).
Insert the Seat Post (5) into the Frame (1).
Adjust the Seat Post to the desired height and
insert the Seat Post Knob (9) through the indi-
cated hole in the Frame into one of the
adjustment holes in the Seat Post.
Tighten the Seat Post Knob (9).
Make sure that
the Seat Post Knob is firmly engaged in one
of the adjustment holes in the Seat Post (5).
8
5
1
9
Hole
Adjustment
Holes
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