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15

6

FRAME ASSEMBL

Y

2.

Slide the Front Upright (42) onto the 5/16” x
2 1/2” Carriage Bolts (1) in the Base (4).
Hand tighten a 5/16” Nylon Locknut (3) onto
each Carriage Bolt. Do not tighten the
Nylon Locknuts yet.

3.

Press a 2” Square Inner Cap (27) into the
open end of the Top Frame (55). Press a 1
3/4” Square Inner Cap (44) into each end of
the crossbar on the Top Frame. Press two 1”
Inner Caps (81) into the top of the crossbar.

Attach the Top Frame (55) to the Front Upright
(42) and the Rear Upright (56) with four 5/16”
x 2 3/4” Bolts (11), four 5/16” Flat Washers
(8), and four 5/16” Nylon Locknuts (3).

Tighten all Nylon Locknuts used in steps 1
through 3.

4.

Set two Weight Bumpers (19) onto the brack-
et on the Base (4) as shown.

Stack eight Weights (25) on the Weight
Bumpers (19). Be sure that all of the Weights
are turned so the pin grooves are on the
same side.

4

2

3

42

3

1

4

11

11

81

8

44

44

27

55

56

42

3

Crossbar

25

Pin Groove

19

4—Bracket

3

8

32. Press a 1 3/4” Square Inner Cap (44) into the

Press Adjustment Tube (79).

Align one set of holes in the Press Adjustment
Tube (79) with the holes in the Rocker Arm
(32). Insert the “L”-Pin (40) through the holes.
Be sure that the Press Adjustment Tube is
oriented as shown.

Attach the Press Plate (78) to the Press
Adjustment Tube (79) with a 5/16” x 2 1/2”
Bolt (22), two 5/16” Flat Washers (8), and a
5/16” Nylon Locknut (3).

33. Press a 3/4” Round Inner Cap (34) into each

end of the Short Pad Tube (28). Press a 3/4”
Round Inner Cap into each end of the Long
Pad Tube (80).

Insert the Short Pad Tube (28) into the Seat
Frame (36). Slide a 5 1/2” Pad (30) onto each
end of the Short Pad Tube. 

Insert the Long Pad Tube (80) into the Leg
Lever (29). Slide a 5 1/2” Pad (30) onto each
end of the Long Pad Tube.

32

33

SEA

T ASSEMBL

Y

44

79

3

8

8

22

Slant must be

turned this way

32

40

78

36

28

80

34

34

30

30

30

29

34. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained

in ADJUSTMENT, beginning on page 16 of this manual. 

Before using the home gym system, pull each cable a few times to be sure that the cables move
smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem.
IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight
is used. See the CABLE DIAGRAM on page 19 of this manual for proper cable routing. If there
is any slack in the cables, you will need to remove it by tightening the cables. See TROUBLE-
SHOOTING AND MAINTENANCE on page 18.

Содержание gym4000

Страница 1: ...th this product or if you need to order replacement parts please call or write the ICON Health Fitness Ltd office ICON Health Fitness Ltd Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West...

Страница 2: ...ICON Health Fitness Inc The cable diagram below shows the proper routing of the Short Cable 58 and the Long Cable 23 Use the diagram to be sure that the two cables and the cable traps have been assemb...

Страница 3: ...he risk of serious injury read the following important precautions before using the home gym system WARNING Before beginning this or any exercise program consult your physician This is especially impo...

Страница 4: ...NT TUBE To adjust the position of the Leg Press Plate 78 remove the L Pin 40 from the Press Adjustment Tube 79 and the Rocker Arm 32 Align a different set of holes in the Press Adjustment Tube with th...

Страница 5: ...on the side shown Do not tighten the Nylon Locknuts yet FRAME ASSEMBLY 16 The instructions below describe how each part of the home gym system can be adjusted IMPORTANT When attaching the lat bar or...

Страница 6: ...Be sure that the Press Adjustment Tube is oriented as shown Attach the Press Plate 78 to the Press Adjustment Tube 79 with a 5 16 x 2 1 2 Bolt 22 two 5 16 Flat Washers 8 and a 5 16 Nylon Locknut 3 33...

Страница 7: ...Bolt 59 Attach the Press Frame 17 to the Base 4 with the 3 8 x 8 Bolt and a 3 8 Nylon Locknut 21 7 5 6 55 76 63 64 25 62 Lubricate Pins 60 20 62 3 4 Tube Welded Spacers 17 Lubricate 59 Pulley 21 75 61...

Страница 8: ...Arm 47 in the same manner Press 1 3 4 Square Inner Caps 44 into the lower ends of the Right and Left Arms 47 48 Wet the lower end of each Arm with soapy water Slide a 10 Pad 45 onto the lower end of e...

Страница 9: ...e 3 1 2 Low Pulley 77 Be sure that the end of the Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the welded spacer on the Leg Lever 29 Tighten...

Страница 10: ...e Long Cable 23 around the V Pulley 6 on the Right Arm 48 Be sure that the Cable is in the groove of the V Pulley and that the Long Cable Trap 50 is turned to hold the Cable in place Tighten the 3 8 x...

Страница 11: ...ap 34 1 2 x 3 4 Spacer 61 1 Inner Cap 81 1 3 4 Square Inner Cap 44 2 Square Inner Cap 27 2 Square Outer Cap 51 1 x 7 8 Plastic Bushing 75 WLEMSY82000 R1000A REMOVE THIS PART IDENTIFICATION CHART FROM...

Страница 12: ...1 2 Carriage Bolt 1 5 16 x 2 3 4 Carriage Bolt 14 3 8 x 2 Bolt 12 3 8 x 3 1 2 Bolt 16 1 4 x 3 4 Screw 18 5 16 x 2 1 2 Bolt 22 3 8 x 2 1 2 Bolt 7 5 16 x 5 Bolt 68 3 8 x 3 3 4 Bolt 71 3 8 x 8 Bolt 59 C...

Страница 13: ...4 x 2 1 2 Carriage Bolt 39 1 Nylon Strap 40 1 L Pin 41 1 Backrest 42 1 Front Upright Key No Qty Description 43 2 1 4 x 2 1 2 Screw 44 10 1 3 4 Square Inner Cap 45 2 10 Pad 46 2 Press Arm 47 1 Left Ar...

Страница 14: ...26 51 25 64 63 76 9 21 10 43 10 62 67 3 72 10 2 41 14 51 1 1 4 15 15 3 3 66 66 49 46 49 46 22 3 9 16 44 44 15 21 59 75 21 13 27 37 18 38 30 28 34 30 34 3 3 54 31 31 52 53 39 73 65 44 3 10 2 24 21 6 7...

Страница 15: ...7 50 6 21 69 70 69 70 47 48 44 45 44 45 74 74 23 21 41 6 49 46 49 46 22 3 9 16 44 44 15 21 59 75 21 13 27 37 18 38 30 28 34 30 34 3 3 31 39 73 65 44 3 10 2 24 21 6 7 44 79 22 9 21 17 36 31 31 40 50 66...

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