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17

4

ASSEMBLED 
DIMENSIONS: 
Height: 193 cm
Width: 97 cm
Length: 150 cm

Leg Press Plate

Low Pulley Station

Foot Plate

High Pulley Station

Lat Bar

Leg Lever

Butterfly Arms

Press Arm

Weight Stack

Seat

Backrest

Weight Pin

Lat Bar Holder

Thank you for selecting the versatile WESLO

®

GYM

4000 home gym system. The WESLO

®

GYM 4000

offers a selection of weight stations designed to devel-
op every major muscle group of the body. Whether
your goal is to tone your body, build dramatic muscle
size and strength, or improve your cardiovascular sys-
tem, the WESLO

®

GYM 4000 will help you to achieve

the specific results you want.

For your benefit, read this manual carefully before
using the home gym system. 
If you have additional

questions, please call our Customer Service
Department at 0345-089009. To help us assist you,
please note the product model number and serial
number before calling. The model number is WLEM-
SY82000. The serial number can be found on a decal
attached to the home gym system (see the front cover
of this manual).

Before reading further, please review the drawing
below and familiarise yourself with the parts that are
labelled.

ADJUSTING AND REMOVING THE LEG PRESS
PLATE AND ADJUSTMENT TUBE

To adjust the position of the Leg Press Plate (78),
remove the “L”-Pin (40) from the Press Adjustment
Tube (79) and the Rocker Arm (32). Align a different
set of holes in the Press Adjustment Tube with the set
of holes in the Rocker Arm. Re-insert the “L”-Pin.

For some exercises, the Press Adjustment Tube (79)
must be removed. Remove the “L”-Pin (40). Lift the
Press Adjustment Tube off the bracket on the Rocker
Arm (32). 

LOCKING THE LEG LEVER

When the low pulley station is in use, the Leg Lever
(29) must be locked in place. Insert the “L”-Pin (40)
through the hole in the Leg Lever and the hole in the
Rocker Arm (32).

32

79

40

78

40

29

32

PRESS BUTTERFLY

LEG 

HIGH 

LOW

LEG

WEIGHT

ARM

ARM

LEVER

PULLEY

PULLEY

PRESS

PLATES

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

Top

13

9

27

14

32

30

1

36

23

52

30

52

65

2

57

32

81

44

93

97

3

73

46

115

58

121

130

4

99

58

142

69

144

170

5

118

74

171

88

178

215

6

132

88

201

101

217

247

7

151

112

217

114

230

319

8

165

131

264

131

262

347

This chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lb. top weight. The
other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for
each butterfly arm. Note: The actual resistance at each weight station may vary due to differences in individual
weight plates, as well as friction between the cables, pulleys, and weight guides.

Before You Begin

Weight Resistance Chart

Содержание gym4000

Страница 1: ...th this product or if you need to order replacement parts please call or write the ICON Health Fitness Ltd office ICON Health Fitness Ltd Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West...

Страница 2: ...ICON Health Fitness Inc The cable diagram below shows the proper routing of the Short Cable 58 and the Long Cable 23 Use the diagram to be sure that the two cables and the cable traps have been assemb...

Страница 3: ...he risk of serious injury read the following important precautions before using the home gym system WARNING Before beginning this or any exercise program consult your physician This is especially impo...

Страница 4: ...NT TUBE To adjust the position of the Leg Press Plate 78 remove the L Pin 40 from the Press Adjustment Tube 79 and the Rocker Arm 32 Align a different set of holes in the Press Adjustment Tube with th...

Страница 5: ...on the side shown Do not tighten the Nylon Locknuts yet FRAME ASSEMBLY 16 The instructions below describe how each part of the home gym system can be adjusted IMPORTANT When attaching the lat bar or...

Страница 6: ...Be sure that the Press Adjustment Tube is oriented as shown Attach the Press Plate 78 to the Press Adjustment Tube 79 with a 5 16 x 2 1 2 Bolt 22 two 5 16 Flat Washers 8 and a 5 16 Nylon Locknut 3 33...

Страница 7: ...Bolt 59 Attach the Press Frame 17 to the Base 4 with the 3 8 x 8 Bolt and a 3 8 Nylon Locknut 21 7 5 6 55 76 63 64 25 62 Lubricate Pins 60 20 62 3 4 Tube Welded Spacers 17 Lubricate 59 Pulley 21 75 61...

Страница 8: ...Arm 47 in the same manner Press 1 3 4 Square Inner Caps 44 into the lower ends of the Right and Left Arms 47 48 Wet the lower end of each Arm with soapy water Slide a 10 Pad 45 onto the lower end of e...

Страница 9: ...e 3 1 2 Low Pulley 77 Be sure that the end of the Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the welded spacer on the Leg Lever 29 Tighten...

Страница 10: ...e Long Cable 23 around the V Pulley 6 on the Right Arm 48 Be sure that the Cable is in the groove of the V Pulley and that the Long Cable Trap 50 is turned to hold the Cable in place Tighten the 3 8 x...

Страница 11: ...ap 34 1 2 x 3 4 Spacer 61 1 Inner Cap 81 1 3 4 Square Inner Cap 44 2 Square Inner Cap 27 2 Square Outer Cap 51 1 x 7 8 Plastic Bushing 75 WLEMSY82000 R1000A REMOVE THIS PART IDENTIFICATION CHART FROM...

Страница 12: ...1 2 Carriage Bolt 1 5 16 x 2 3 4 Carriage Bolt 14 3 8 x 2 Bolt 12 3 8 x 3 1 2 Bolt 16 1 4 x 3 4 Screw 18 5 16 x 2 1 2 Bolt 22 3 8 x 2 1 2 Bolt 7 5 16 x 5 Bolt 68 3 8 x 3 3 4 Bolt 71 3 8 x 8 Bolt 59 C...

Страница 13: ...4 x 2 1 2 Carriage Bolt 39 1 Nylon Strap 40 1 L Pin 41 1 Backrest 42 1 Front Upright Key No Qty Description 43 2 1 4 x 2 1 2 Screw 44 10 1 3 4 Square Inner Cap 45 2 10 Pad 46 2 Press Arm 47 1 Left Ar...

Страница 14: ...26 51 25 64 63 76 9 21 10 43 10 62 67 3 72 10 2 41 14 51 1 1 4 15 15 3 3 66 66 49 46 49 46 22 3 9 16 44 44 15 21 59 75 21 13 27 37 18 38 30 28 34 30 34 3 3 54 31 31 52 53 39 73 65 44 3 10 2 24 21 6 7...

Страница 15: ...7 50 6 21 69 70 69 70 47 48 44 45 44 45 74 74 23 21 41 6 49 46 49 46 22 3 9 16 44 44 15 21 59 75 21 13 27 37 18 38 30 28 34 30 34 3 3 31 39 73 65 44 3 10 2 24 21 6 7 44 79 22 9 21 17 36 31 31 40 50 66...

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