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19

Inspect and tighten all parts of the elliptical exerciser

regularly. Replace any worn parts immediately.

To clean the elliptical exerciser, use a damp cloth and

a small amount of mild dish soap.

IMPORTANT: Keep

liquids away from the console and keep the con-

sole out of direct sunlight. During storage, remove

the batteries from the console.

CONSOLE TROUBLESHOOTING

If the console displays become dim, the batteries

should be replaced; most console problems are the

result of low batteries. See assembly step 9 on page 9

for replacement instructions.

If the handgrip pulse sensor does not function proper-

ly, see step 5 on page 17.

HOW TO ADJUST THE REED SWITCH

If the console does not display correct feedback, the

reed switch should be adjusted.

To adjust the reed switch, you must remove the stabi-

lizer covers, the pedal arms, the right pedal disc, and

the right shield.

First, see step 2 on page 6 and step 4 on page 7 and

remove the front and rear stabilizer covers.

Next, see steps 17 and 16 on page 13 and remove

the Left and Right Pedal Arms (11, 12).

Then, remove the Screws (51) from the right Pedal

Disc (15), and remove the right Pedal Disc.

Remove all Screws (52, 64) from the Right Shield (4),

remove the two Bolts (41), and remove the Right

Shield.

Locate the Reed Switch (53). Loosen, but do not

remove, the M4 x 16mm Self-tapping Screw (52).

Next, rotate the Disc Crossbars (16) until a Magnet

(58) is aligned with the Reed Switch (53). Slide the

Reed Switch slightly toward or away from the Magnet.

Then, retighten the Self-tapping Screw (52).

Rotate the Disc Crossbars (16) for a moment. Repeat

these actions until the console displays correct feed-

back.

When the reed switch is correctly adjusted, reattach

the right shield, the right pedal disc, the pedal arms,

and the stabilizer covers.

MAINTENANCE AND TROUBLESHOOTING

51

41

41

64

64

64

64

52

52

52

51

12

4

15

3

58

52

53

16

Содержание 30322.0

Страница 1: ...ence Model No 30322 0 Serial No Write the serial number in the space above for reference Serial Number Decal QUESTIONS If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTO...

Страница 2: ...XPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegib...

Страница 3: ...rotect the floor or carpet Make sure that there is at least 3 ft 0 9 m of clearance in the front and rear of your ellipti cal exerciser and 2 ft 0 6 m on each side 6 Inspect and properly tighten all p...

Страница 4: ...and enjoyable For your benefit read this manual carefully before you use the elliptical exerciser If you have ques tions after reading this manual please see the front cover of this manual To help us...

Страница 5: ...requires two persons Place all parts of the elliptical exerciser in a cleared area and remove all packing materials do not dispose of the packing materials until assembly is completed In addition to...

Страница 6: ...9 to the Frame with two M10 x 78mm Button Bolts 34 2 1 Identify the Front Stabilizer 63 which has Wheels 21 Orient the Front Stabilizer 63 so that the small holes face downward While a second person...

Страница 7: ...e Harness 73 Next pull the upper end of the wire tie upward out of the top of the Upright Then untie and discard the wire tie Tip To prevent the Wire Harness 73 from falling into the Upright 2 secure...

Страница 8: ...the Left and Right Handlebars 85 86 near the Upright 2 insert the Pulse Wires 84 into the holes in the Upright and pull them upward out of the Upright Tip Avoid pinching the wires Attach the Left and...

Страница 9: ...an optional AC adapter contact the store where you purchased this product or call the telephone number on the front cover of this manual To avoid damaging the console use only a manufacturer supplied...

Страница 10: ...wer drawing Attach the Console 23 to the Console Plate 75 with four M4 x 16mm Self tapping Screws 52 23 23 Console Wires 73 84 Avoid pinching the wires 75 52 11 Finish attaching the Left and Right Han...

Страница 11: ...pper Body Arm Cover 90 upward onto the Right Upper Body Arm 8 Slide the Right Upper Body Arm 8 onto an Upper Body Leg 5 Tip Have a second person hold the Upper Body Arm Cover 90 while you perform the...

Страница 12: ...y a generous amount of the included grease to both ends of the Pivot Axle 26 Orient an Upper Body Arm Spacer 47 so that the arrow points toward the floor Slide the Upper Body Arm Spacer onto the Pivot...

Страница 13: ...rm 12 Repeat this step for the other side of the elliptical exerciser 17 Apply a small amount of grease to the barrel of an M6 Bolt Set 25 Hold the end of the Right Pedal Arm 12 inside the bracket on...

Страница 14: ...ion is elimi nated HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser hold the handlebars or the upper body arms and step onto the pedal that is in the lowest position Then...

Страница 15: ...You can even measure your heart rate using the handgrip pulse sensor The console also offers six preset workouts Each workout automatically changes the resistance of the pedals and prompts you to vary...

Страница 16: ...ect a preset workout the dis play will show the time remaining in the workout instead of the elapsed time The second section of the display will show your pedaling pace in revolutions per minute rpm T...

Страница 17: ...ld the con tacts for at least 15 seconds If your heart rate is not shown make sure that your hands are positioned as described Be care ful not to move your hands excessively or to squeeze the metal co...

Страница 18: ...istance level will flash in the center display for a few seconds to alert you The resistance of the pedals will then change As you exercise the display will prompt you to keep your pedaling pace near...

Страница 19: ...s the right pedal disc and the right shield First see step 2 on page 6 and step 4 on page 7 and remove the front and rear stabilizer covers Next see steps 17 and 16 on page 13 and remove the Left and...

Страница 20: ...move the Left and Right Pedal Arms 11 12 Then remove the Screws 51 from the right Pedal Disc 15 and remove the right Pedal Disc Remove all Screws 52 64 from the Right Shield 4 remove the two Bolts 41...

Страница 21: ...your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adju...

Страница 22: ...er 48 2 Frame Spacer 49 6 Upper Body Arm Bushing 50 6 M8 x 43mm Button Bolt 51 8 M6 x 28mm Screw 52 19 M4 x 16mm Self tapping Screw 53 1 Reed Switch Wire 54 1 Clamp 55 8 M8 Washer 56 2 M8 x 25mm Patch...

Страница 23: ...2 52 41 64 42 25 25 66 35 7 52 63 22 83 39 37 40 28 27 27 28 49 26 29 52 36 69 55 55 51 72 43 42 73 10 74 75 76 77 64 64 52 52 3 41 52 44 44 24 49 45 7 49 50 38 5 21 34 51 51 16 20 66 34 87 31 30 60 2...

Страница 24: ...age abuse misuse improp er or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No ot...

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