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WEIGHT RESISTANCE CHART

WEIGHT

1
2
3
4
5
6
7
8
9

10
11
12

AB STATION

(lbs.)

20
36
44
66
78
86

105
118
131
141
163
172

BUTTERFLY

ARM

(lbs.)

17
27
38
45
58
64
76
83

100
112
123
134

HIGH

PULLEY

(lbs.)

22
39
54
69
79
96

117
137
146
168
182
208

LEG LEVER

(lbs.)

38
69
87

112
135
173
177
196
205
231
262
280

LOW

PULLEY

(lbs.)

25
38
52
67
82
98

125
148
160
172
193
201

PRESS ARM

(lbs.)

26
36
51
57
69
82
93

105
117
128
142
162

Note: 1 lb. = 0.45 kg

The chart below shows the approximate weight resistance at each exercise station. The numbers in the left col-
umn refer to the 12.5-lb. weights.

Note: The weight resistance shown for the butterfly arm station is for each

arm. The actual resistance at each station may vary due to differences in individual weights as well as
friction between the cables, pulleys, and weight guides.

WEIGHT

1
2
3
4
5
6
7
8
9

10
11
12

AB STATION

(lbs.)

98 / 126

112 / 139
126 / 151
140 / 172
149 / 181
164 / 191
172 / 210
186 / 227
194 / 222
221 / 250
230 / 267
248 / 273

BUTTERFLY

ARM

(lbs.)

48 / 64
57 / 77
65 / 83
70 / 90
80 / 98

87 / 109
98 / 122

110 / 130
114 / 136
131 / 149
144 / 159
156 / 176

HIGH

PULLEY

(lbs.)

107 / 129
138 / 160
147 / 176
160 / 187
169 / 198
184 / 208
202 / 218
213 / 244
222 / 261
239 / 271
256 / 284
269 / 310

LEG LEVER

(lbs.)

88 / 121

109 / 141
118 / 163
139 / 188
158 / 195
182 / 212
192 / 224
207 / 269
244 / 291
248 / 320
272 / 339
286 / 362

LOW

PULLEY

(lbs.)

115 / 138
130 / 152
139 / 166
156 / 180
166 / 198
183 / 208
196 / 228
212 / 241
222 / 269
238 / 273
244 / 295
260 / 309

PRESS ARM

(lbs.)

85 / 107
98 / 117

108 / 131
120 / 145
135 / 158
143 / 163
158 / 182
166 / 189
180 / 194
189 / 212
199 / 226
210 / 237

WEIGHT RESISTANCE WITH BURN BAND (HIGH ANCHOR / LOW ANCHOR)

WEIGHT RESISTANCE WITHOUT BURN BAND

Содержание 831.14923.1

Страница 1: ...number in the space above for reference Assembly Operation Maintenance Part List and Drawing Sears Roebuck and Co Hoffman Estates IL 60179 Serial Number Decal CAUTION Read all precautions and instruc...

Страница 2: ...the location shown Note The decal s may not be shown at actual size WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 35 WEIGHT RE...

Страница 3: ...er cising do not wear loose clothes that could become caught on the weight system Always wear athletic shoes for foot protection 11 Keep hands and feet away from moving parts 12 Always secure the weig...

Страница 4: ...mprove your cardiovascular system the weight system will help you to achieve the specific results you want For your benefit read this manual carefully before using the weight system If you have questi...

Страница 5: ...e drawings below to identify small parts used in assembly The number in parentheses by each drawing is the key number of the part from the PART LIST near the end of this manual IMPORTANT If you cannot...

Страница 6: ...M10 x 125mm Bolt 83 M10 x 130mm Bolt 11 M10 x 65mm Bolt 75 M10 x 47mm Bolt 91 M10 x 55mm Bolt 79 M10 x 57mm Bolt 93 M10 x 63mm Bolt 89 M10 x 43mm Bolt 65 M10 x 40mm Bolt 97 M10 x 117mm Bolt 64 M6 x 45...

Страница 7: ...or Right To identify small parts see page 5 In addition to the included tool s assembly requires the following tool s two adjustable wrenches one standard screwdriver one Phillips screwdriver Assembl...

Страница 8: ...al 2 3 Orient the U stabilizer 3 and the Foot Plate 4 as shown Make sure that the textured side of the Foot Plate is facing upward Attach the Foot Plate 4 to the U stabilizer 3 with two M8 x 65mm Butt...

Страница 9: ...ght 5 as shown Attach the Upright 5 to the Base 1 and to the Side Stabilizers 2 with four M10 x 55mm Bolts 79 four M10 Washers 88 and four M10 Locknuts 74 Do not fully tighten the Locknuts yet 74 5 74...

Страница 10: ...ient the Seat Tube 8 as shown Attach the Seat Tube 8 to the Leg 10 with two M10 x 68mm Bolts 66 two M10 Washers 88 and two M10 Locknuts 74 Do not fully tighten the Locknuts yet Next attach the Seat Tu...

Страница 11: ...CABLE DIAGRAM beside this manual for reference while you assemble the cables and the pulleys Identify the Burn Cable 45 Next identify the four Burn Pulleys 68 the three V pulleys not shown and the tw...

Страница 12: ...11 Orient the Weight Guides 31 so that the indi cated holes are closer to the floor Insert the Weight Guides 31 into the Base 1 Attach each Weight Guide with an M10 x 63mm Bolt 89 and an M10 Locknut...

Страница 13: ...r 28 downward over the Weight Guides 31 and the Burn Cable 45 as shown Make sure that the Burn Cable is in the indicated notch in the Bottom Cover 28 45 31 Notch 13 Make sure that the Burn Cable 45 is...

Страница 14: ...upward through the center of the Weight Repeat these actions with the other eleven Weights not shown 14 31 30 Pin Hole 40 45 15 15 Orient the Top Cover 27 and the Top Frame 6 as shown Slide the Top C...

Страница 15: ...16 Tighten the M10 Locknuts 74 17 74 65 65 86 86 31 6 18 Note For clarity the Top Cover 27 is not shown in this step Route the eyelet end of the Burn Cable 45 over two Burn Pulleys 68 as shown Attach...

Страница 16: ...ashers 88 and the Press Arm Spacer 42 20 Identify the Left Butterfly Arm 15 the Left Butterfly Pulley Bracket 20 and the Butterfly Frame 7 and orient them as shown Apply grease to an M10 x 130mm Bolt...

Страница 17: ...4 Do not fully tighten the Locknuts yet Insert a Ball Detent Assembly 96 into each Butterfly Arm 15 16 21 22 Finish attaching the Butterfly Frame 7 to the Top Frame 6 with two M10 x 117mm Bolts 64 fou...

Страница 18: ...ever 13 away from the Leg 10 Attach a Pulley 69 inside the Leg 10 under the Low Cable 43 with an M10 x 65mm Bolt 75 two M10 Washers 88 two 12 7mm Spacers 73 and an M10 Locknut 74 23 24 13 13 74 73 69...

Страница 19: ...e groove of the Pulley Note Another Pulley not shown will be attached with the same M10 x 125mm Bolt 83 in step 28 26 27 43 43 74 69 83 17 18 69 71 88 91 71 1 28 Route the Low Cable 43 upward between...

Страница 20: ...Identify the High Cable 44 Route the High Cable 44 upward through the Top Frame 6 and over a Pulley 69 Make sure that the eyelet end of the High Cable is in the location shown Attach the Pulley 69 in...

Страница 21: ...71 69 21 44 91 33 Route the High Cable 44 around a Pulley 69 Attach the Pulley 69 to the indicated bracket on the Upright 5 with an M10 x 43mm Bolt 65 and an M10 Locknut 74 33 5 65 74 44 69 34 74 71 4...

Страница 22: ...8 74 27 Slot 6 71 74 5 36 Note For clarity the Top Cover 27 is not shown in this step Slide the Top Cover as far as possible in the direction indicated by the arrow Route the High Cable 44 upward thro...

Страница 23: ...e Trap 71 to the Top Frame 6 with an M10 x 93mm Bolt 63 an M10 Washer 88 and an M10 Locknut 74 Make sure that the Cable Trap is ori ented to hold the High Cable in the groove of the Pulley Make sure t...

Страница 24: ...74 76 72 1 41 Route the Low Cable 43 over a Pulley 69 Attach the Pulley 69 to the lowest hole in the Pulley Plates 70 with an M10 x 43mm Bolt 65 and an M10 Locknut 74 41 74 70 65 69 43 42 42 Route th...

Страница 25: ...d an M10 Locknut 74 Make sure that the Cable Trap 71 is oriented to hold the Low Cable 43 in the groove of the Pulley 69 69 74 76 72 72 1 43 44 44 Route the Low Cable 43 through the Upright 5 as shown...

Страница 26: ...end of the Burn Cable 45 and tighten the High Cable at least five com plete turns into the Weight Selector 32 Then tighten the Nut A against the Burn Cable 45 and tighten the Nut B against the Weight...

Страница 27: ...48 41 30 31 39 38 48 Insert the Lock Pin 39 through a Weight Guide 31 and secure the Lock 38 into the Lock Pin 49 49 Orient the Seat 24 and a Cushion Frame 9 as shown Attach the Seat 24 to the Cushio...

Страница 28: ...s engaged in a hole 29 9 8 51 51 Slide a Foam Pad 35 onto each side of the Leg Lock Frame 12 Then press a Pad Cap 36 into each Foam Pad 12 36 35 36 35 52 Insert the Leg Lock Frame 12 into the indicate...

Страница 29: ...t 25 to the Cushion Frame 9 with four M6 x 16mm Screws 62 62 25 9 62 54 Insert the Cushion Frame 9 into the Upright 5 Tighten an Adjustment Knob 29 into the Upright 5 and into one of the holes in the...

Страница 30: ...Arm 16 with two M6 x 16mm Screws 62 Attach the Left Butterfly Pad 22 to the Left Butterfly Arm 15 in the same way 23 16 15 62 56 56 Slide a Foam Pad 35 onto each side of the Leg 10 Next slide a Foam...

Страница 31: ...not shown in steps 57 to 59 Identify the Center Shroud 33 and orient it as shown Insert the Center Shroud 33 into the Bottom Cover 28 58 58 Attach the top of the Center Shroud 33 to the Top Frame 6 wi...

Страница 32: ...59 Insert the Left Shroud 110 into the Bottom Cover 28 Attach the top of the Left Shroud 110 to the Top Frame 6 with an ST4 2 x 19mm Screw 90 Repeat this step to attach the Right Shroud 34 90 110 34...

Страница 33: ...me 6 with two M6 x 45mm Bolts 85 and two M6 Locknuts 87 14 85 26 61 Attach one side of the Containment Bracket 109 to the Center Shroud 33 with two M4 x 12mm Bolts 107 and two M4 Locknuts 108 Then att...

Страница 34: ...oes not move smoothly find and correct the problem IMPORTANT If the cables are not properly installed they may be damaged when heavy weight is used See the CABLE DIAGRAM on page 39 for proper cable ro...

Страница 35: ...e Weight Pin so that the bent end touches the weight stack Turn the bent end downward Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the weight sett...

Страница 36: ...d The Lat Bar 47 the Ankle Strap not shown the Handle not shown or the Double Strap not shown can be attached at the ab station or the low pulley station in the same way 26 45 Hook Slot C D 6 USING TH...

Страница 37: ...oot Plate upward When you are not using the Foot Plate 4 as a foot rest rotate the Foot Plate downward so that it is flat on the floor 31 39 38 LOCKING THE WEIGHT STACK To lock the weight stack after...

Страница 38: ...ary due to differences in individual weights as well as friction between the cables pulleys and weight guides WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 AB STATION lbs 98 126 112 139 126 151 140 172 149 181 16...

Страница 39: ...pulleys are not assembled correctly the weight system will not function properly and damage may occur Make sure that the cable traps do not touch or bind the cables After you assemble the weight syst...

Страница 40: ...40 NOTES...

Страница 41: ...he cables several ways Remove an M10 Locknut 74 and an M10 x 43mm Bolt 65 from two Pulley Plates 70 and a Pulley 69 Reattach the Pulley 69 to a hole closer to the center of the Pulley Plates 70 Make s...

Страница 42: ...Familiarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions a...

Страница 43: ...Cable 44 1 High Cable 45 1 Burn Cable 46 1 Double Strap 47 1 Lat Bar 48 1 Chain 49 1 Ankle Strap 50 3 Cable Clip 51 6 Composite Bushing 52 2 Upper Butter y Bushing 53 10 Large Round Cap 54 2 Press Ha...

Страница 44: ...M10 x 57mm Bolt 94 2 6 35mm Spacer 95 2 14 8mm Spacer 96 2 Ball Detent Assembly 97 2 M10 x 40mm Bolt 98 1 M10 x 45mm Bolt 99 1 M10 Jam Nut 100 1 M10 x 97mm Bolt 101 2 Lower Butter y Bushing 102 1 Top...

Страница 45: ...55 57 57 57 58 57 57 59 59 59 59 60 60 60 62 62 62 62 62 62 74 11 63 63 64 65 89 63 66 74 74 74 74 74 74 74 74 74 74 74 74 74 74 74 74 63 74 74 74 87 87 77 77 58 78 78 79 80 79 88 88 85 85 86 86 88 88...

Страница 46: ...2 33 110 34 35 36 36 37 38 39 40 40 41 42 53 53 53 53 54 54 53 53 55 55 55 55 60 60 60 61 61 74 74 84 74 90 90 90 90 77 77 77 66 82 82 11 84 88 88 88 105 105 57 57 35 36 36 35 36 36 EXPLODED DRAWING B...

Страница 47: ...71 71 74 74 74 71 71 88 71 71 71 88 72 72 72 72 72 72 72 72 73 73 73 73 73 73 73 95 95 73 73 73 88 74 74 93 74 74 74 74 74 83 74 99 74 74 74 74 75 66 75 89 89 97 63 63 93 65 65 91 91 65 75 76 76 100...

Страница 48: ...1 800 4 MY HOME 1 800 469 4663 to arrange for free repair or replace ment if repair proves impossible This warranty does not apply when the Weight System Exerciser is used commercially or for rental p...

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