9
1
ATTACHING AND REMOVING THE SEAT
To use the Seat (22), slide the Seat Frame (4) onto
a set of pegs on the Frame (1).
To use the low pulley station, remove the Seat
Frame (4) and set it away from the weight system.
22
USING THE PRESS ARMS
To use the Press Arms (7, 8) pull them away from
the Press Arm Magnets (39) and lower them.
When the Press Arms (7, 8) are not in use, raise
them until the Press Arm Magnets (39) hold them
securely.
39
4
8
7
39
43
42
91
44
ATTACHING ACCESSORIES TO THE LOW
PULLEY STATION
To use the low pulley station, remove the seat (see
ATTACHING AND REMOVING THE SEAT below).
Next, attach the Lat Bar (42) to the Low Cable (31)
with a Cable Clip (43). For some exercises, attach a
Chain (44) between the Lat Bar and the Cable with
two Cable Clips.
Adjust the length of the Chain
between the Lat Bar and the Cable so that the Lat
Bar is in the correct starting position for the exer-
cise to be performed.
Attach the Handle Strap (91) to the Low Cable (31) in
the same way.
31
43
