11
Pulp too wet and
Try a slower juicing action. Remove mesh filter
insufficient.
basket and clean mesh walls with a cleaning brush
in a solution of 70% water and 30% bleach. This
will remove excess fiber buildup (from fruit or
vegetables) which could be inhibiting the juice flow.
Juice leaks between the
Try a slower juicing action by pushing the food
rim of the juicer cover
pusher down more slowly. Make sure unit is clean
and the juice bowl.
before use.
Juice sprays out from
Try a slower juicing action by pushing the food
spout.
pusher down more slowly. Make sure juice cup is
in proper position.
Vegetables and Their Vitamin and Mineral Content
VEGETABLE
VITAMIN/MINERAL CONTENT
Asparagus
High in vitamins A, B1 (thiamine), C, choline, folic
acid; high potassium.
Beets and Beet Greens
High in vitamins A, C, and chlorophyll. High in
alkaline minerals such as calcium and potassium.
Also contain vitamin B6, choline and iron.
Cabbage
High in vitamins B6, C. High in minerals (choline,
iodine, potassium, and sulfur).
Carrots
High in vitamins A, C. High in potassium, calcium,
and phosphorus. High in carotenes.
Celery
High concentration of organic alkaline minerals
(balances blood pH levels).
Cucumbers
Good diuretic. Rich in potassium.
Fennel
Similar to celery – high in alkaline minerals. High
calcium and magnesium content.
Kale
High in vitamin A and chlorophyll. High in calcium.
Parsley
High in vitamins A, C, and chlorophyll. High in
calcium, magnesium, phosphorous, potassium,
sulfur.