18
Produce
How To Prepare
Prepping Instructions for
Common Fruits and Vegetables
Apple
Apricot
Bananas
Cantaloupe
Blueberries
Beets
Carrots
Celery
Cherries
Kiwi
Grapefruit
Cucumber
Lemons
Limes
Mangos
Pineapples
Pears
Oranges
Romaine
Lettuce
Spinach
Tomatoes
Sweet
Potatoes
Strawberries
Watermelon
Core your apples and remove the seeds before juicing.
Rinse and slice in half to remove the pit.
Never juice bananas! Thicken your juice by blending bananas in
with a blender.
Peel your beets before juicing them. Depending on the size of your beets,
slice them to fit your juicer shoot. Juice your beet greens too.
Rinse in a strainer before juicing.
Remove the rind, flesh, and seeds before juicing.
Rinse thoroughly before juicing. You can juice your carrots with the greens and
skins still on.
Rinse thoroughly and add entire celery stalk, including the leafy tops, to juicer.
Rinse and use a small paring knife to remove the small pits before juicing. Add a
handful at a time to juicer.
Cut the cucumber in half and use to push leafy greens into juicer. No need to peel.
Peel and try to keep as much of the white pith on the fruit as possible. Cut to fit
juicer and juice. You can keep the seeds in.
Peel and juice. You can keep the seeds in.
Peel and cut spears of mango from the core and juice. Makes a great tropical juice
when mixed with pineapple. Also adds a creamy texture to your juice.
Juice whole. Wash and slice to fit your juicer, if needed.
The heavier the pineapple, the riper it is. Grab the top and twist off. Slice into
quarters, cut out the woody core, peel the skin, and juice.
Wash leaves thoroughly. Roll leaves into balls and juice using a firmer fruit or
vegetable, like apples or carrots, to push the leaves through.
Wash leaves thoroughly. Roll leaves into balls and juice using a firmer fruit or
vegetable, like apples or carrots, to push the leaves through.
Rinse and juice. Mix them with other berries, or one or two other fruits.
Scrub outside and cut into chunks. Makes a delicious dessert juice.
Wash and remove stem and any leaves. For large tomatoes, slice to fit your juicer.
You can keep the seeds in.
Cut into wedges and remove the skin and rind. You can keep the seeds in.
Peel and try to keep as much of the white pith on the fruit as possible. Cut to fit
juicer and juice. You can keep the seeds in.
Peel and try to keep as much of the white pith on the fruit as possible. Cut to fit
juicer and juice. You can keep the seeds in.
Peel and try to keep as much of the white pith on the fruit as possible. Cut to fit
juicer and juice. You can keep the seeds in.
Содержание Health Juicer
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