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Waring Health Juicer, Быстрая настройка и инструкция

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Fruit and Vegetable Juices

Beet-Apple-Spinach Juice

Major Nutrients: Vitamins A, C, K;  

                              Potassium; Antioxidants

Ingredients:

1 beet (≈3-4 oz.)

1 apple (8 oz.)

1 loosely packed cup fresh, chopped spinach

Cut beet into chunks. Core and slice apple. Juice spinach first before adding other 

ingredients. 

Optional: Add an 8-oz. apple or orange to sweeten juice.

Mango-Pineapple-Kale Juice

Major Nutrients: Vitamins A, C, K

Ingredients:

1 ripe mango (≈1 lb.)

1 cup chopped pineapple, peeled

1-2 loosely packed cups  

       chopped kale (≈3-4 leaves)

Peel and chop mango into 2 cups of cubes. Remove ribs from kale leaves. Juice kale 

first before adding other ingredients. 

Optional: Garnish with sliced mango.

Kale-Green Grape-Cucumber-Granny Smith Apple Juice

Major Nutrients: Vitamin K

Ingredients:

1 loosely packed cup chopped kale (≈3 leaves)

1 cup seedless green grapes (≈28 grapes)

1 English cucumber

1 Granny Smith apple (6 oz.)

Remove ribs from kale leaves. Remove all stems from grapes. Core and slice apple. 

Peel cucumber and cut into slices. Add ingredients to juicer. Thin with water if de-

sired.

Optional: Garnish with kale leaf and/or cucumber slice. 

Содержание Health Juicer

Страница 1: ...at quickly juices fruits and vegetables The juicer s brushed stainless steel hous ing and durable simple to install parts allow for easy cleanup afterwards Visit www waringproducts com to learn more about Waring s other products for the kitchen and home Quick Setup and Instructional Booklet P W ...

Страница 2: ...e your daily servings of both in a fun and delicious way Some evidence suggests that certain nutrients in particular those from the carotenoid family are easier to absorb through juice Carotenoids play an important role in preventing cancer They may be found in brightly colored produce including in carrots tomatoes and apricots Your Waring Pro Health Juicer comes with all the tools and features ne...

Страница 3: ...Waring Pro approved accessories with this appliance 7 Check for proper assembly before operating 8 Do not operate appliance on hot surfaces or allow cord to touch hot surfaces 9 Only disassemble Waring Pro Health Juicer after turning switch to Off position and after motor stops 10 Never put fingers down feeder tube to dislodge ingredients with juicer plugged in Only use pusher or another ingredien...

Страница 4: ...kaging material from the parts including the plastic cover on the strainer basket part 1 shredder disc Remove strainer basket 1 from the motor housing part 3 Unlock the pulp collector part 2 by turning it clockwise and lifting it out of the motor housing Caution Your new Waring Pro Health Juicer comes with plastic packaging mate rials that may pose a danger to young children ...

Страница 5: ...e spout facing downward by placing on motor housing 3 and sliding counter clockwise until it locks into place 2 Place strainer basket securely onto motor axel located at center of pulp collector 3 Place cover 5 on pulp collector and slide counter clockwise to lock into place Ensure pulp collector and cover fit securely onto motor housing 4 Place juice collector cup 6 into cup holder built into bas...

Страница 6: ...6 ...

Страница 7: ...all Disassemble juicer for cleaning Note Only use fresh and crisp vegetables Insert all fruits and vegetables into the feeding tube unless instructed otherwise Push hard fruits and vegetables including apples and carrots into tube using pulsating uneven motions Push softer vegetables such as peaches and spinach in slow continuous motions to allow skins to properly shred apart Alternate softer frui...

Страница 8: ... freshly made juice Fresh juice is best consumed within 20 minutes of juicing Properly store the rest to drink later in the day This will allow you to receive the most vitamins and minerals from at least one serving of your daily juice Storing in the Freezer Though not preferred over refrigeration you may freeze homemade juice Freeze juice immediately after making it Frozen juice will last 7 10 da...

Страница 9: ...hers Freeze pulp and make healthy fruit popsicles aka pulpsicles Add pulp to all manner of baked goods including muffins cookies breads and cakes Mix pulp in with dog food or make healthy dog treats from it Fruit Type and Size AmountofJuice Produced Average Juice Yields From Common Fruits and Vegetables 5 oz orange 2 3 oz Use this table only as an approximation of potential juice yields Actual yie...

Страница 10: ...pulp from pulp collector and strainer basket Rinse pulp collector and strainer basket in warm water Wash cover pulp collector pusher and juice collector in warm sudsy water or wash in dishwasher on the top rack Use cleaning brush to clean strainer basket in warm water Rub strainer basket gently with cleaning brush to remove pulp pieces When finished rinse strainer basket under warm water and allow...

Страница 11: ...ignificantly change flavor Experiment with your own recipes too All Fruit Juices Apple Orange Juice Major Nutrients Vitamins A B C Ingredients 2 apples 8 oz each 2 oranges 5 oz each Use hard apples for best results Core and slice apples Peel and cut oranges Add apples then oranges to juicer Apple Pear Cherry Juice Major Nutrients Vitamins A B C E Ingredients 1 apple 8 oz 2 soft pears 8 oz each cup...

Страница 12: ...alks off carrots and divide into 1 to 2 inch long pieces Add ingredients to juicer Carrot Tomato Juice Major Nutrients Vitamins A B C G E Ingredients 8 large carrots 2 beefsteak tomatoes 7 oz each Cut stalks off carrots and divide into 1 to 2 inch long pieces Slice tomatoes into wedges Add ingredients to juicer Cucumber Ginger Juice Major Nutrients Vitamins A C K Potassium Ingredients 1 English cu...

Страница 13: ...ple peeled 1 2 loosely packed cups chopped kale 3 4 leaves Peel and chop mango into 2 cups of cubes Remove ribs from kale leaves Juice kale first before adding other ingredients Optional Garnish with sliced mango Kale Green Grape Cucumber Granny Smith Apple Juice Major Nutrients Vitamin K Ingredients 1 loosely packed cup chopped kale 3 leaves 1 cup seedless green grapes 28 grapes 1 English cucumbe...

Страница 14: ...alcium Ingredients 2 oranges 5 oz each cup whole raw almonds 1 sweet potato 4 oz 1 apple 8 oz Peel and cut oranges Chop sweet potato into chunks Core and slice apple Add in gredients with cup water to juicer Lychees Peaches Coconut Water Juice Major Nutrients Vitamin C Iron Magnesium Ingredients 1 20 oz can of lychees in syrup OR 20 lychees peeled and seeded 1 cup thawed sliced peaches 7 oz cup co...

Страница 15: ... rough cubes and remove any seeds Add ingredients to juicer Before separating into individual servings add 1 2 cups water Add sugar or other sweetener to achieve desired taste Serve chilled Optional Garnish with mint leaves Grape Juice Makes 24 32 oz 3 4 servings Ingredients 1 2 bunches of seedless red or green grapes 1 lb of grapes produces 1 cup juice Sugar honey agave or other sweetener Measure...

Страница 16: ...ur favorite liquor and serve chilled Beet Juice Cleanser Makes 8 oz 1 serving Ingredients 1 apple 8 oz 1 beet 8 oz 1 cup dandelion leaves 2 tsp maple syrup substitute tsp stevia if desired Core and slice apples Cut beet into chunks Add apple beet and dandelion leaves into juicer Wisk maple syrup or stevia into juice Note Beet Juice Cleanser filters toxins from the liver and blood and acts as a mil...

Страница 17: ...n motions Push softer vegetables in slow continuous motions After juicing everything check the pulp If pulp appears damp run it through the juicer Juicing Greens Often used in juice fasts juiced greens offer numerous health and fitness ben efits However properly juicing greens requires some special prep work and instructions Over time though you ll learn the process secondhand 1 Before adding your...

Страница 18: ...the seeds in Peel and juice You can keep the seeds in Peel and cut spears of mango from the core and juice Makes a great tropical juice when mixed with pineapple Also adds a creamy texture to your juice Juice whole Wash and slice to fit your juicer if needed The heavier the pineapple the riper it is Grab the top and twist off Slice into quarters cut out the woody core peel the skin and juice Wash ...

Страница 19: ...lds appliances that last In honoring this commit ment we promise to replace or repair products with material or workman ship defects or damages within the first two years after purchase Our pledge does not apply to damages obtained during shipment To receive service under the Waring Pro Limited Warranty call email or write the customer support team and provide your contact information When returni...

Страница 20: ...a CA 94501 When e mailing or writing Waring Pro please include in your inquiry a phone number and ideal weekday time between 8 00 AM and 6 00 PM PST to reach you Allow 24 hours for response to e mails The company s experienced and friendly customer support technicians want to help you resolve any problems or issues as quickly as possible To assist them in doing so please keep the product model num...

Страница 21: ...egister your product online at www waringpro com registration Designates required information Contact Information First Name _________________ Last Name ___________________ Mailing Address Street_______________________ Apt ______ City___________________ State_______ Zip Code_____ Home Phone Number ____ ____ ____ E mail Address ______________ ______________ Product Information Model _____________ S...

Страница 22: ...e Required Waring Pro National Headquarters Production Registration 278 Corporate Drive Alameda CA 94501 P W Waring Pro USA 278 Corporate Drive Alameda CA 94501 1383439X954 06 14 1 800 733 5668 www waringpro com ...

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