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  basis for medical treatment. 

 •

RPM

 Revolutions per minute. 

 •

WATT 

Displays the wattage. 

 •

SCAN

 The different values are displayed alternately. Jumps  

  every 6 seconds. 

LENGTH WEIGHT

KPH

RPM

DIST

CAL

WATT PULSE

CM

KG

KM/H R/MIN

KM

KCAL

W

BPM

PROGRAMS (FIG. B, 1-7) 

Manual mode P1 (FIG. B-1)

 • Press "START" or press "ENTER" in setting mode to start the  

 programme.

 • In setting mode, press "ENTER" to set one of the following  

  values: TIME, DISTANCE, CALORIE, AGE. The selected value  
 flashes. 

 • Press "UP" or "DOWN" to adjust a value up or down. Press  

  "ENTER" to move to the next item.

 • When all values are set, the screen automatically exits the  

  settings and starts the programme. Alternatively, "START" can  
  be pressed to start the programme. 

 • The resistance level can be adjusted at any time during the  

  programme by pressing "UP" or "DOWN". 

 • When one of the settings is set, the corresponding value is  

  counted down. If this value is at 0, a sound will go off. 

 • Press "STOP" to stop the programme.

Program mode P2-11 (FIG. B-2)

 • Press "UP" or "DOWN" to select a specific function. 
 • Press "START" to start the programme or press "ENTER" to enter  

  the setting mode. 

 • In setting mode, press "ENTER" to set one of the following  

  values: TIME, DISTANCE, CALORIE, AGE. The selected value  
 flashes.

 • Press "UP" or "DOWN" to adjust a value up or down and press  

  "ENTER" to move to the next item.

 • When all values are set, the screen automatically exits the  

  settings and starts the programme. Alternatively, "START" can  
  be pressed to start the programme. 

 • The resistance level is automatically adjusted to the programme  

  level. During training, it can be adjusted manually by pressing  
  "UP" or DOWN".

 • When one of the settings is set, the corresponding value is  

The hand sensors are not working properly:

 Wash your hands, dry 

them well and test the hand sensors again. If this does not solve the 
problem, check the handlebar cables for damage and ensure that they 
are properly connected to the connector. If this still does not correct 
the problem, replace the handlebar. 

Console does not work:

 

If there is no signal, check that the cable is 

correctly connected.

CONSOLE (FIG. A)  

 

 

 

 •

MIN (-) 

Druk op de “-” toets om de waarde van de geselecteerde 

  functie te verlagen. Druk tijdens een training op de "-" toets om 
  de weerstand te verlagen. 

 •

START/STOP

 Start or stop the training. 

 •

ENTER

 Press the "ENTER" button to confirm settings or switch  

  on from WATT to RPM and back. 

 •

RECOVERY

 Heart rate Recovery test. 

 •

RESET 

Press the "RESET" button to erase all values. User-defined  

  U1-U4, WATT and PULSE are not cleared. 

 •

MIN (-) 

Press the "-" key to decrease the value of the selected  

  function. During a workout, press the "-" key to decrease the  
 resistance. 

 •

PLUS (+) 

Press the "+" key to increase the value of the selected  

  function. During a workout, press the "+" key to increase the  
 §resistance. 

 •

DISPLAY-ALT 

Press the "DISPLAY-ALT" key to fix a selected value.

Functions 

   

 •

TIME

 The time measured from the start of the exercise is  

 displayed. 

 •

SPEED 

The current speed during the exercise is displayed. 

 •

DISTANCE

 The distance covered during the exercise is displayed. 

 •

CALORIES

 The number of calories burned during the exercise  

  is displayed. 

 •

PULSE

 When placing the hands on two contact surfaces, the  

  heart rate can be measured. After 3 seconds, the most accurate  
  heart rate is displayed. This measurement cannot be taken as a  

Содержание Easy Fit Crosstrainer

Страница 1: ...virtufit_fitness VirtuFit www virtufit com ASSEMBLY VIDEO USER MANUAL Easy Fit Crosstrainer VFELEF SERIAL NUMBER SERIENNUMMER SERIENUMMER NUMERO DE SERIE...

Страница 2: ...x D13 11 1x 1 2 20 R 16 4x S13 24 1x S13 14 15 C 2x S18 13 9 2x D16 26 0 3 A 1x S6 68 2x S14 1x S17 18 D 1x S8 B 2x M8 35 S14 33 2x M8 S13 35 4x M10 20 1x 69 1x 56 4x M10 45 18 4x D10 5 20 2 19 1x 8 5...

Страница 3: ...USER MANUAL 03 STEP 01 3 6 7 7 6 3 6 7 7 6...

Страница 4: ...USER MANUAL 04 STEP 02 STEP 06 41 23 40 40 41 23 30 41 30 34 34...

Страница 5: ...8 L alleen aan de linkerkant en bout 14 R alleen aan de rechterkant HINWEIS Schraube 8 L nur links und Schraube 14 R nur rechts einbauen REMARQUE Installez le boulon 8 L uniquement sur le c t gauche e...

Страница 6: ...USER MANUAL 06 STEP 04 STEP 06 18 19 20 18 19 20...

Страница 7: ...USER MANUAL 07 STEP 05 STEP 06 41 30 34 34 41 30...

Страница 8: ...USER MANUAL 08 46 46 STEP 06 STEP 07 54 64 56...

Страница 9: ...USER MANUAL 09 USER MANUAL STEP 08 35 35 34 34 33 33...

Страница 10: ...USER MANUAL 10 USER MANUAL STEP 09 100...

Страница 11: ...USER MANUAL 11 USER MANUAL FIG A...

Страница 12: ...USER MANUAL 12 FIG B 1 P1 FIG B 2 P2 11 UP DOWN ENTER ENTER ENTER ENTER UP DOWN USER MANUAL UP DOWN ENTER ENTER ENTER ENTER UP DOWN...

Страница 13: ...USER MANUAL 13 FIG B 3A P12 FIG B 3B METRIC SYSTEM P12 UP DOWN ENTER ENTER ENTER ENTER UP DOWN USER MANUAL UP DOWN ENTER ENTER ENTER ENTER ENTER UP DOWN...

Страница 14: ...B 4 P13 FIG B 5 P14 17 UP DOWN ENTER ENTER ENTER ENTER UP DOWN USER MANUAL WA TT PULSE SPEED WA TT PULSE SPEED WA TT PULSE SPEED WA TT PULSE SPEED WA TT PULSE SPEED SPEED WA TT PULSE UP DOWN ENTER EN...

Страница 15: ...ER MANUAL 15 FIG B 6 P18 21 FIG B 7 P22 8 RECOVERY RECOVERY AFTER 60 SECONDS 1 When the meter displays the heartbeat value at exercise state press the USER MANUAL UP DOWN ENTER ENTER ENTER ENTER UP DO...

Страница 16: ...USER MANUAL 16 USER MANUAL FIG C 1 4 5 2 3...

Страница 17: ...only be used by one person at a time This machine is designed for domestic use and the maximum user weight is 100 kg Leave 1 2 metres of space behind the machine to avoid accidents Place the machine...

Страница 18: ...r and console cables are properly attached and undamaged If this does not solve the problem carefully bend the sensor Device squeaks Check that all bolts and nuts are tight If necessary TRAINING WITH...

Страница 19: ...gramme level During training it can be adjusted manually by pressing UP or DOWN When one of the settings is set the corresponding value is The hand sensors are not working properly Wash your hands dry...

Страница 20: ...ALUE The selected value flashes Press UP or DOWN to adjust a value up or down and press ENTER to move to the next item Press START to start the programme The resistance level is automatically adjusted...

Страница 21: ...and a cool down Perform the complete training program at least twice but preferably three times a week and keep a rest day between training sessions After a few months the intensity of the training c...

Страница 22: ...it vast te stellen die geschikt is voor uw leeftijd en conditie Stop onmiddellijk met trainen in geval van misselijkheid kortademigheid flauwvallen hoofdpijn pijn benauwdheid in de borst of enig ander...

Страница 23: ...tigd De aluminium pootjes van het console zijn zeer gevoelig en deze dienen recht te blijven Mocht het console een foutmelding geven na de montage van het toestel dan kan het zijn dat de aluminium poo...

Страница 24: ...CAL WATT PULSE CM KG KM H R MIN KM KCAL W BPM PROGRAMMA S FIG B 1 7 Handmatige Modus P1 FIG B 1 Druk op START of druk in de instelmodus op ENTER om het programma te starten Druk in instelmodus op ENT...

Страница 25: ...start het programma Er kan ook op START worden gedrukt om het programma te starten Het weerstandsniveau kan tijdens het programma altijd worden aangepast door op UP of DOWN te drukken Als n van de in...

Страница 26: ...afgeteld Als deze waarde bij 0 is zal er een geluid afgaan Druk op de STOP om het programma te stoppen H R C P14 17 FIG B 5 Druk op UP of DOWN om een specifieke functie te selecteren Druk op START om...

Страница 27: ...retch Fig C 3 Achilles stretch Fig C 4 Side stretch Fig C 5 Cooling down Het doel van de cooling down is het lichaam aan het einde van de training terug te brengen naar de bijna normale ruststand Een...

Страница 28: ...Alter und Ihre k rperliche Verfassung angemessene H ufigkeit Dauer und Intensit t des Trainings zu bestimmen Brechen Sie das Training sofort ab wenn Sie belkeit Kurzatmigkeit Ohnmacht Kopfschmerzen Br...

Страница 29: ...ind sehr empfindlich und m ssen gerade gehalten werden Wenn die Konsole eine Fehlermeldung ausgibt nachdem das Ger t montiert wurde sind die Aluminiumf e der Konsole m glicherweise verbogen Das Richte...

Страница 30: ...AL W BPM PROGRAMME FIG B 1 7 Manueller Modus P1 FIG B 1 Dr cken Sie START oder im Einstellmodus ENTER um das Programm zu starten Im Einstellmodus dr cken Sie ENTER um einen der folgenden Werte einzust...

Страница 31: ...ungen und startet das Programm Sie k nnen auch die Taste START dr cken um das Programm zu starten Die Widerstandsstufe kann w hrend des Programms jederzeit durch Dr cken von UP oder DOWN angepasst wer...

Страница 32: ...en Wenn eine der Einstellungen vorgenommen wird wird der entsprechende Wert heruntergez hlt Wenn dieser Wert auf 0 steht ert nt ein Ton Dr cken Sie STOP um das Programm zu beenden H R C Modus P14 17 F...

Страница 33: ...nd einige Beispiele f r Dehnungs bungen Toe touch Fig C 1 Inner thight stretch Fig C 2 Hamstring stretch Fig C 3 Achilles stretch Fig C 4 Side stretch Fig C 5 Abk hlung Der Zweck des Cool downs besteh...

Страница 34: ...appropri es votre ge et votre condition physique Arr tez imm diatement l entra nement si vous ressentez des naus es un essoufflement un vanouissement des maux de t te des douleurs thoraciques une oppr...

Страница 35: ...d erreur apr s le montage de la machine il se peut que les pieds en aluminium de la console soient pli s Redressez les pieds en aluminium cela peut faire dispara tre le message d erreur Boulons t te...

Страница 36: ...er le programme En mode r glage appuyez sur ENTER pour r gler l une des valeurs suivantes TIME DISTANCE CALORIE AGE La valeur s lectionn e clignote Appuyez sur UP ou DOWN pour r gler une valeur vers l...

Страница 37: ...fectu la valeur correspondante est d compt e Si cette valeur est 0 un son se d clenche Appuyez sur STOP pour arr ter le programme ModeProgramme P2 11 FIG B 2 Appuyez sur UP ou DOWN pour s lectionner u...

Страница 38: ...3 H R C P14 17 FIG B 5 Appuyez sur UP ou DOWN pour s lectionner une fonction sp cifique Appuyez sur START pour d marrer le programme ou appuyez sur ENTER pour entrer dans le mode de r glage En mode r...

Страница 39: ...Side stretch Fig C 5 Retour au calme Le but du refroidissement est de ramener le corps sa position de repos presque normale la fin de l entra nement Un bon retour au calme r duit lentement votre rythm...

Страница 40: ...USER MANUAL 40...

Страница 41: ...USER MANUAL 41...

Страница 42: ...rve washer 8 5 20 1 5 13 35 Domed Nut M8 S13 2 36 Bush 2 DESCRIPTION QTY 37L R Left Right handlebar 1 Jan 38 Handlebar end cap 28 2 39 Handlebar foam 2 40 Inner hex pan head bolt M8 60 S6 2 41 Inner h...

Страница 43: ...M6 60 1 94 Flat washer 10 5 20 2 1 95 Idle Pulley Spacer Bush 1 96 Idle Pulley 1 97 Hex bolt M6 15 4 98 Inner hex cylinder head screw M6 30 1 99L Chain Cover L 1 99R Chain Cover R 1 100 Electric resis...

Страница 44: ...rvice number ITS number with a question about the current application for a quick and efficient settlement A service request must always be submitted via the service form So the request not to request...

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