Vertex T22.3, Руководство пользователя

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36
2015/2/25V1.0+V1.0
Age Very Poor Poor Fair Good Excellent Superior
~19 <25.0 25.0 - 30.9 31.0 - 34.9 35.0 - 38.9 39.0 - 41.9 >41.9
20-29 <23.6 23.6 - 28.9 29.0 - 32.9 33.0 - 36.9 37.0 - 41.0 >41.0
30-39 <22.8 22.8 - 26.9 27.0 - 31.4 31.5 - 35.6 35.7 - 40.0 >40.0
40-49 <21.0 21.0 - 24.4 24.5 - 28.9 29.0 - 32.8 32.9 - 36.9 >36.9
50-59 <20.2 20.2 - 22.7 22.8 - 26.9 27.0 - 31.4 31.5 - 35.7 >35.7
60+ <17.5 17.5 - 20.1 20.2 - 24.4 24.5 - 30.2 30.3 - 31.4 >31.4

TRAINING

TRAINING 5K

TRAINING 10K
1 The training tensity will be divided into 20 sections, the number larger the incline angle will
be steeper, and the incline range is random. So under the same tensity, the range can be
changed by pressing , or it can be changed by touching the preview picture to
change the stage shape directly.
2 The remote controlling will execute the warm up stage, after the stage, the incline angle
will change every minute. The manual adjustment is invalid, and the time for every slope
will from 30 seconds to 60 seconds, and the speed is as the set, but the manual
adjustment is valid during the process.

FARTLEK (SPEED INTERVAL)
1 Jogging and fast running can be set.(once set, it will be invalid during the process)
2 Exercise time can be set, the previous data is 20 minutes and the range is 22~99.
3 Incline is manual controlled, and the speed is according to the tensity. Within the tensity,
the speed can be high and low, the trend for the speed as the follows.
4 During the exercise, the pause key can be pressed.
5 Once the exercise time come to zero, the program ends.