Vertex T22.3, Руководство пользователя

Страница: 32 / 44

31
2015/3/9V1.0+V1.0
one change. 12 minutes later, it will return back to the figure of the
first phase for circulation.
Hills
incline
speed (can be changed manually)
Random
1 It is an automatic program of Incline
“random” change. Press “?” to
change the pre-programmed resistance curve which will form more
than one hundred curves. You may scroll the contour plot to make
changes of each phase in details.
2 After the end of the program, you may manually adjust the Incline.
A change is available for each stage. When the target value is
“time”, it has
12 stages of change. Each stage = time value divided by 12; When
the target value is set as
“distance” or “calories”, per minute has
one change. 12 minutes later, it will return back to the figure of the
first phase for circulation.
Custom
While setting the above seven programs, adjust any level contour
of any program by finger to create customized procedure.

HR Control
Exercise body strength with the changes of heart rate.
Use of chest sensor or heart rate sensor equipped on the handrail during exercise is
required; otherwise the program control of this workout will be invalid.

Fat Burn Heart Rate
1 The low-impact exercise for heart beat is mainly aimed to burn fat. Within the exercise
time set, the heart rate will be in an inter molecular exchange mode between the two
target heart rates (60% and 70%) subject to the age of the user. It is similar to the
movement of heart rate in short distance race.
2 If no heartbeat signal is detected during the program, the screen will display
“NO
PULSE”. If heartbeat signals are unviable over 45 seconds, the program will be
terminated compulsorily to go into cool down procedure.
3 The heart rate value is tested every 10 seconds by the system. When the actual
heartbeat value is faster or slower than the target rate, a message will display to remind
the user increasing or decreasing the LEVEL. The resistance will be adjusted
automatically. In this case, the user's heart rate may remain at the target value. (Target
heart rate value = (220 - age) * heart rate exercised)