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5.8.1. When in Quick Start or in program control, because of zero time, zero target
value, accomplishing exercise program or manual termination in exercise, the
screen will display integrated abstract of exercise of this time, including time,
distance, burned calorie, average heartbeat, average speed, outline and so on.
5.8.2. Exercise Course page displays 1 min. You will return to standby page by
pressing Done key, Stop key or waiting for 1 min.
5.8.3. When there is exercise optional storage device, the system will also
automatically transmit data to appointed device, storage device displaying on
the top left corner. Green lights mean completion, no lights means no upload
or uploading unsuccessfully.
5.8.4. Some special program control such as soldier stamina rating will display
corresponding scores and rating levels in accordance with age and finish time
of users after finishing appointed target.
5.8.5. How to check my stamina training data when running finished?
Nike +
:
If users connect Apple device to electronic meter before exercise and
leave it connected still after running, electronic meter will automatically
save 3.8.1 materials to Apple device, displaying
on the
top left corner, indicating successful storage of the data.
Connect Apple device to your computer and start iTunes. ITunes will
detect the data and upload the data to nikeplus.com. And then log in
nikeplus.com and you can browse these data.
More detailed information related to how to upload and trace your
stamina training process on Nike+ site.
Csafe
:
Electronic meter will automatically save 3.8.1 materials to Csafe server
when connected to Csafe server, displaying Csafe recorded on the top
left corner, indicating successful storage of the information.
Please ensure the exercise course from your fitness instructor as they
manage data of Csafe server and get some advice.
Ant +
:
Electronic meter will automatically save 3.8.1 materials to ANT+ device
after exercise if match watch with ANT+ function (or mobile) to electronic
meter, displaying ANT+ recorded on the top left, indicating successful
storage of the information.
Connect USB of ANT+ to your computer and start Garmin ANT Agent
applied program, then get ANT+ device close to USB_ANT card to
match. USB_ANT card will detect the information to transmit data
wirelessly to database of Garmin ANT Agent. The system will
automatically log in site of Garmin ANT Agent to make the exercise data
displayed.
More detailed information related to how to upload and trace your
stamina training process could be searched out on Garmin ANT Agent
site.
6. Heart Detection Introduction
According to related studies, maintaining a stable heart rate in exercise is the best
tempered manner for monitoring exercising strength and reaching the maximum strength,
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