GB
O w n e r ’ s m a n u a l • P u r e R o w 8 . 1
11
Interval training is used by most rowers,
where a period of low intensity is
combined with short intervals of high
intensity. Your Tunturi rower allows
instant changes, achieving multi-level
resistance profiles during a single
workout.
Adjust tank water
level
Filling the tank with water
• Set the resistance adjuster handle to
MAX
• Remove the rubber tank plug from
the top of the tank.
• Place a large bucket of water next
to the rower and position the siphon
with the rigid hose in the bucket and
the flexible hose into the tank as
shown. Make sure the small breather
valve on the top of the siphon is
closed before filling.
NOTE
• 17 liters of water is required for
maximum filling.
• Where water quality is poor, we
recommend using distilled water.
• Putting the bucket higher than the
tank will allow the siphon to “self-
pump” when adding water to the
tank.
• Consider using a towel under the
bucket and water tank preventing
stains on the floor.
WARNING
Failure to set the adjuster handle to
MAX prior to filling the tank will cause
inaccurate fill levels and possible
leakage.
• Begin filling the tank by squeezing
the siphon. Use the level gauge decal
on the side of the tank to measure
volume of water in the tank.
• After filling the tank to the desired
water level, open the valve on the top
of the siphon to allow excess water to
escape.
• Ensure that the tank plug is replaced
once filling and water treatment
procedures are complete.
removing water from the tank
• Set the resistance adjuster handle to
MIN.
• Row at least ten strokes to fill the
inner storage reservoir as much as
possible with water.
• Remove the tank plug.
• Insert the siphon rigid hose end into
the tank
• Insert the siphon flexible hose end
into a large bucket.
• Drain the tank (approx. 40% of
water will remain in the tank. It is not
possbile to drain the tank completely
without disassembling the tank)
• Refill the tank following the directions
as described under the section
“Filling the tank” of this manual.
NOTE
• The valve on top of the siphon must
