FIG. 1
On a flat surface attach the
Bottom Cross Brace (#32)
to
the assembled
Weight Stack Frame (#1)
, in the position as shown
above, and secure it into place using two Hex Head Cap Screws 1/2-
13 X 3 1/2 (#24), four Flat Washers SAE 1/2” (#29), and two Nylon In-
sert Lock Nuts 1/2-13 (#22).
Note:
Use the overhead view on the cover page for designing
your layout before assembling.
FIG. 2
Remove the
Guide Rod Retainer (#5)
, and the
Top Plate
Selector Bar (#9)
to allow the assembly of the weight plates.
Note:
Lubricate the
Guide Rods (#4)
with silicone or teflon lu-
bricant at this time.
Owner’s Manual: Assembly Instructions
FIG. 3
Carefully begin sliding the Weight Plates (#8) onto the
Guide Rods (#4)
, in position as shown above, allowing the first one
to rest on top of the Rubber Donuts (#15).
FIG. 4
Slide the
Top Plate Selector Bar (#9)
onto the
Guide
Rods (#4)
allowing it to rest on top of the completed Weight Stack.
Note:
Be sure the
label
on the
Top Plate Selector Bar (#9)
is
facing out, as shown above, before sliding the
Top Plate Se-
lector Bar (#9)
onto the
Guide Rods (#4)
.
2
32
1
4
5
9
8
4
8
15
15
9
4
8
32
1
Label
SP-401 Supine Bench Press
