FIG. 52
Insert two Foam Foot Rolls 1 X 4 X 7 (#61) onto the tube-ends
of the
Leg Hold Down Frame (#22)
. Next, using a rubber mallet, insert
two Foot Roll Plastic End Caps 1” (#62) into the tube-ends of the L
eg
Hold Down Frame (#22).
FIG. 53
Affix the
Leg Hold Down Frame (#22)
, in the position as shown
above, to the
Main Frame (#1)
using one Hex Head Cap Screw 1/2-13 X
3 1/2 (#70), two Flat Washers SAE 1/2” (#68), two Nylon Flat Washers
1/2” (#66), and one Nylon Insert Jam Lock Nut 1/2-13 (#75).
FIG. 54
Slide a Rubber Bumper Washer (#101) onto each of the weight
prongs of the
Press Arms (#8, #9)
.
Note:
To facilitate the insertion of these Rubber Bumper Washers
(#101), use Windex or household glass cleaner.
Locate the left and right
Extension Arm Tubes (#25, #26)
and insert
them into the receptacles of the left and right
Press Arms (#8, #9)
. Be
sure to disengage the Turn/Pull Pin w/Knob (#42) as you insert the
Exten-
sion Arm Tubes (#25, #26)
into the receptacles of the left and right
Press
Arms (#8, #9)
.
15
BRT-1 “The Brute” Plate Loaded Home Gym
FIG. 55
Locate the assembled
Press Arm Handles (#27)
and, using a
rubber mallet, insert two Plastic Insert Caps 1 3/4” Sq. (#57) into the tube-
ends of the left and right
Handle Housing Tubes (#28, #29)
.
NOTE: