ES9.0 Recumbent bike Owner’s Guide
31
How Workout and Segment Levels Affect METs
chapter Six: Pre-Set Workouts
Wo
rk
out Le
ve
l
METs
Segment Level
Six
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ifferent le
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vai
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f a Wo
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out
. T
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e wo
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How
Workout
and Segment
Levels Affect
METs
Содержание ES9.0
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Страница 18: ...ES9 0 Recumbent Bike Owner s Guide 18 Keypad Layout chapter Three The Display...
Страница 77: ...Appendix A Maximum Heart Rate and Target Heart RAte Appendix A...
Страница 78: ...ES9 0 recumbent Bike Owner s Guide 37 Appendix A Target Heart Rate Chart...
Страница 80: ...Appendix B Maximal Oxygen Uptake and METs Appendix B...
Страница 83: ...Appendix C Details on How the ES9 0 Bike Controls Your Exercise Intensity Appendix C...
Страница 86: ...Appendix D American College of Sports Medicine Position Stand on Exercise and Fitness Appendix D...
Страница 89: ...Appendix E Specifications Appendix E...
Страница 91: ...Bibliography References and Selected Readings Bibliography...
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